Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/21/17 | 2x15:00/5:00r | 7,249m | 2:04.1 | Slides | View workout | |
| 08/21/17 | 10:00 | 2,125m | 2:21.1 | Slides | View workout | |
| 08/19/17 | 5:00 | 1,020m | 2:27.0 | Slides | View workout | |
| 08/19/17 | v8:00/5:00r...4 | 8,044m | 1:59.3 | Slides | View workout | |
| 08/19/17 | 10:00 | 2,187m | 2:17.1 | Slides | View workout | |
| 08/18/17 | 5:00 | 967m | 2:35.1 | Slides | View workout | |
| 08/18/17 | v16:00/5:00r...2 | 7,792m | 2:03.2 | Slides | View workout | |
| 08/18/17 | 10:00 | 2,096m | 2:23.1 | Slides | View workout | |
| 08/17/17 | 10:00 | 1,750m | 2:51.4 | Slides | View workout | |
| 08/17/17 | 5x3:00/3:00r | 4,061m | 1:50.8 | Slides | View workout | |
| 08/17/17 | 15:00 | 3,184m | 2:21.3 | Slides | View workout | |
| 08/16/17 | 5:00 | 960m | 2:36.2 | Slides | View workout | |
| 08/16/17 | v13:00/5:00r...3 | 9,487m | 2:03.3 | Slides | View workout | |
| 08/16/17 | 10:00 | 2,123m | 2:21.3 | Slides | View workout | |
| 08/15/17 | 10:00 | 1,741m | 2:52.3 | Slides | View workout | |
| 08/15/17 | 8x1:00/1:00r | 2,343m | 1:42.4 | Slides | View workout | |
| 08/15/17 | 15:00 | 3,024m | 2:28.8 | Slides | View workout | |
| 08/14/17 | 5:00 | 958m | 2:36.5 | Slides | View workout | |
| 08/14/17 | v20:00/5:00r...2 | 9,600m | 2:05.0 | Slides | View workout | |
| 08/14/17 | 10:00 | 2,130m | 2:20.8 | Slides | View workout | |
| 08/12/17 | 1:24:31.0 | 15,488m | 2:43.7 | Water | View workout | |
| 08/11/17 | v10:00/5:00r...3 | 7,318m | 2:02.9 | Slides | View workout | |
| 08/11/17 | 10:00 | 2,116m | 2:21.7 | Slides | View workout | |
| 08/10/17 | 10:00 | 1,709m | 2:55.5 | Slides | View workout | |
| 08/10/17 | 5x3:00/3:00r | 4,044m | 1:51.2 | Slides | View workout |