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Michael McGuirk

Log

Date Workout Score Ave Comments Action
11/15/17 v15:00/5:00r...3 10,309m 2:10.9

BC 3x15'/5' Z2

 View workout
11/15/17 10:00 2,065m 2:25.2

BC wu

 View workout
11/13/17 40:00.0 8,118m 2:27.8

BC 2x15'/5' Z3 imported through email
2x15min/5min

 View workout
11/13/17 10:00.0 2,035m 2:27.4

BC wu imported through email

 View workout
11/11/17 1:12:00.0 15,360m 2:20.6

PBC 4X

 View workout
11/10/17 10:00.0 2,021m 2:28.4

BC wu
0min/10min

 View workout
11/10/17 20:00.0 4,287m 2:19.9

BC 15' Z3
15min/5min

 View workout
11/08/17 1:00:00.0 11,909m 2:31.1

imported through email
3x15min/5min

 View workout
11/08/17 10:00.0 2,105m 2:22.5

imported through email
0min/10min

 View workout
11/06/17 2:00.0 411m 2:25.9

BC test

 View workout
11/06/17 1:04:30.0 13,405m 2:24.3

CN PBC 4X imported through email
Summary for your location at 2017-11-06T10:52:00Z: Temperature 16.1C/60.9F. Wind: 4.1 m/s (8.0 kt).…

 View workout
11/05/17 2:00.0 426m 2:20.8

BC test

 View workout
11/04/17 51:56.0 9,588m 2:42.4

BC PBC 4X imported through email

 View workout
11/03/17 v15:00/5:00r...3 10,794m 2:05.0

BC 3x15'/5' Z3

 View workout
11/03/17 10:00 2,135m 2:20.5

BC wu

 View workout
11/01/17 v15:00/5:00r...3 10,787m 2:05.1

BC 3x15'/5' Z3

 View workout
11/01/17 10:00 2,045m 2:26.6

BC wu

 View workout
10/30/17 v15:00/5:00r...3 10,760m 2:05.4

BC 3x15'/5' Z3

 View workout
10/30/17 10:00 1,898m 2:38.0

BC wu

 View workout
10/28/17 v15:00/5:00r...3 10,742m 2:05.6

BC 3x15'/5' Z3

 View workout
10/28/17 10:00 2,133m 2:20.6

BC wu

 View workout
10/21/17 1:39:52.0 16,697m 2:59.4

Summary for your location at 2017-10-21T13:44:14+00:00: Clear. Temperature 58.43F/14.6C. Wind: 0.16 m/s. Wind Bearing: 253 degrees

 View workout
10/20/17 29:55.0 5,320m 2:48.7

imported through email
Summary for your location at 2017-10-20T15:56:11+00:00: Clear. Temperature 65.22F/18.4C. Wind: 0.55 m/s. Wind…

 View workout
10/19/17 9:00.0 1,810m 2:29.1

imported through email
3x90sec/90sec

 View workout
10/19/17 10:00.0 2,005m 2:29.6

imported through email
0min/10min

 View workout