Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/11/17 | 5:00 | 770m | 3:14.8 | Slides | View workout | |
| 12/11/17 | 10:00 | 2,019m | 2:28.5 | Slides | View workout | |
| 12/11/17 | v10:00/r...6 | 13,979m | 2:08.7 | Slides | View workout | |
| 12/09/17 | 1:23:06.0 | 15,574m | 2:40.0 | Water | View workout | |
| 12/08/17 | 10:00 | 2,165m | 2:18.5 | Slides | View workout | |
| 12/08/17 | 1x20:00/5:00r | 4,592m | 2:10.6 | Slides | View workout | |
| 12/06/17 | v10:00/r...6 | 13,892m | 2:09.5 | Slides | View workout | |
| 12/04/17 | 10:00 | 1,939m | 2:34.7 | Slides | View workout | |
| 12/04/17 | v10:00/r...6 | 13,806m | 2:10.3 | Slides | View workout | |
| 12/02/17 | v10:00/r...6 | 14,018m | 2:08.4 | Slides | View workout | |
| 12/01/17 | 1:07:24.0 | 13,418m | 2:30.6 | Water | View workout | |
| 11/29/17 | 5:00 | 869m | 2:52.6 | Slides | View workout | |
| 11/29/17 | v10:00/r...6 | 14,144m | 2:07.2 | Slides | View workout | |
| 11/29/17 | 5:00 | 1,045m | 2:23.5 | Slides | View workout | |
| 11/27/17 | 5:00.0 | 896m | 2:47.4 | Slides | View workout | |
| 11/27/17 | 1:15:00.0 | 15,069m | 2:29.3 | Slides | View workout | |
| 11/27/17 | 6:00.0 | 1,157m | 2:35.5 | Slides | View workout | |
| 11/25/17 | v20:00/5:00r...3 | 13,803m | 2:10.4 | Slides | View workout | |
| 11/24/17 | 1:19:36.0 | 15,820m | 2:30.9 | Water | View workout | |
| 11/23/17 | v20:00/5:00r...3 | 13,810m | 2:10.3 | RowErg | View workout | |
| 11/22/17 | v12:00/5:00r...4 | 11,680m | 2:03.2 | Slides | View workout | |
| 11/22/17 | 10:00 | 2,060m | 2:25.6 | Slides | View workout | |
| 11/20/17 | v20:00/5:00r...3 | 13,772m | 2:10.6 | Slides | View workout | |
| 11/18/17 | 1:17:31.0 | 14,790m | 2:37.2 | Water | View workout | |
| 11/17/17 | v20:00/5:00r...3 | 13,755m | 2:10.8 | Slides | View workout |