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Log

Date Workout Score Ave Comments Action
06/27/18 v20:00/2:30r...4 18,431m 2:10.2

BC 4x20'/2.5' Z2

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06/27/18 10:00 2,176m 2:17.8

BC wu

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06/26/18 10:00 2,009m 2:29.3

BC cd

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06/26/18 v3:00/3:00r...6 4,840m 1:51.5

BC 6x3'/3' Z5

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06/26/18 15:00 3,185m 2:21.2

BC wu

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06/25/18 v4:00/1:00r...6 2,219m 2:01.6

BC 5x1'/1' Z6

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06/25/18 v12:00/5:00r...5 14,522m 2:03.9

BC 5x12'/5' Z3

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06/25/18 10:00 2,184m 2:17.3

BC wu

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06/23/18 1:17:02.0 15,003m 2:34.0

CN PBC 4X Summary for your location at 2018-06-23T09:12:00Z: Temperature 20.6C/69.0F. Wind: 2.0 m/s (4.0 kt). Wind Bearing: 10.0 degrees<…

 View workout
06/22/18 v20:00/5:00r...3 14,502m 2:04.1

BC 3x20'/5' Z3

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06/22/18 10:00 2,163m 2:18.6

BC wu

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06/21/18 10:00 2,070m 2:24.9

BC cd

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06/21/18 v1:00/2:00r...12 3,469m 1:43.7

BC 12x1'/2' Z6

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06/21/18 10:00 2,245m 2:13.6

BC wu

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06/21/18 10:00 2,207m 2:15.9

BC wu

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06/20/18 10:00 2,014m 2:28.9

BC cd testing ErgIQ

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06/20/18 v20:00/2:30r...4 18,457m 2:10.0

BC 4x20'/2.5' + 0'/5'

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06/20/18 10:00 2,065m 2:25.2

BC wu

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06/19/18 32:00.0 5,526m 2:53.7

BC 6x1.5'/2.5' Z6
6x1:30min/2:30min+0min/8min

 View workout
06/19/18 10:00.0 2,124m 2:21.2

BC wu
0min/10min

 View workout
06/19/18 10:00.0 2,250m 2:13.3

PS wu imported through email
0min/10min

 View workout
06/18/18 v4:00/1:00r...7 2,868m 2:15.9

BC 4x1'/1' Z6

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06/18/18 v15:00/5:00r...3 10,911m 2:03.7

BC 3x15'/5' Z3

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06/18/18 10:00 2,194m 2:16.7

BC wu

 View workout
06/16/18 1:15:41.0 15,673m 2:24.8

CN PBC 4X Summary for your location at 2018-06-16T10:52:00Z: Temperature 19.4C/66.9F. Wind: 0.0 m/s (0.0 kt). Wind Bearing: 0.0 degrees

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