Colin Bradley

Log

Date Workout Score Ave Comments Action
06/05/12 0:23.0 63m 3:02.5 View workout
06/04/12 27:36.6 6,000m 2:18.0

PS 4x200 r1000m 1:36.9 ave

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06/03/12 1:09:46.9 15,029m 2:19.2

SP 5x2000 r750 18K TE 2.9 RP IP

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06/03/12 15:00.0 3,000m 2:30.0 View workout
05/30/12 1:38.2 500m 1:38.2

PB

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05/30/12 10:47.5 2,000m 2:41.8 View workout
05/30/12 4:24.0 1,000m 2:12.0 View workout
05/30/12 10:13.4 2,001m 2:33.2 View workout
05/29/12 1:00:00.0 13,334m 2:14.9

TE 2.6 UT2

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05/29/12 0:42.8 137m 2:36.2 View workout
05/29/12 4:35.9 1,000m 2:17.9 View workout
05/28/12 11:14.9 2,000m 2:48.7 View workout
05/28/12 5:29.8 1,000m 2:44.9 View workout
05/28/12 4:36.8 501m 4:36.2

HIIT 3x167m 1:36.6

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05/28/12 9:34.8 2,001m 2:23.6 View workout
05/27/12 10:17.3 2,001m 2:34.2 View workout
05/27/12 1:42.3 500m 1:42.3

TT 90%

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05/27/12 5:37.0 500m 5:37.0

HIIT 4x125m 1:37.0

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05/27/12 9:35.1 2,001m 2:23.7 View workout
05/26/12 1:54.0 500m 1:54.0 View workout
05/26/12 1:45.6 500m 1:45.6

TT 90%

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05/26/12 6:37.3 500m 6:37.3

HIIT ints 5x100m r1 1:37.3 ave

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05/26/12 9:06.9 2,000m 2:16.7 View workout
05/26/12 0:24.0 50m 4:00.0 View workout
05/26/12 5:00.0 1,001m 2:29.8 View workout