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Mike Forder

Log

Date Workout Score Ave Comments Action
07/06/21 3x3000m/2:00r 16:59.3 1:53.2

3x3k

 View workout
07/06/21 12:55 4,861m 2:39.5 View workout
07/05/21 16:09 4,273m 3:46.8 View workout
07/05/21 4x1:00/1:00r 2,401m 1:39.9 View workout
07/05/21 17:49 6,657m 2:40.6 View workout
07/03/21 30:00 13,853m 2:09.9 View workout
07/02/21 1:22 366m 3:45.4 View workout
07/02/21 0:45 172m 2:10.8 View workout
07/02/21 0:45 173m 2:10.0 View workout
07/02/21 0:45 172m 2:10.8 View workout
07/02/21 0:45 172m 2:10.8 View workout
07/02/21 0:45 175m 2:08.5 View workout
07/02/21 0:45 172m 2:10.8 View workout
07/02/21 0:45 173m 2:10.0 View workout
07/02/21 0:45 176m 2:07.8 View workout
07/02/21 0:45 173m 2:10.0 View workout
07/02/21 0:45 172m 2:10.8 View workout
07/02/21 0:45 177m 2:07.1 View workout
07/02/21 0:45 172m 2:10.8 View workout
07/02/21 0:45 177m 2:07.1 View workout
07/02/21 0:45 175m 2:08.5 View workout
07/02/21 0:45 174m 2:09.3 View workout
07/02/21 0:45 172m 2:10.8 View workout
07/01/21 18:05 4,714m 3:50.2 View workout
07/01/21 4000m 6:54.0 1:43.5

Time trial

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