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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season
Feb 26 Indoor Rowing World Records Fall in 2026

Keith Darby

Log

Date Workout Score Ave Comments Action
04/02/18 3000m 11:58.1 1:59.6 View workout
04/02/18 5:00 1,206m 2:04.3 View workout
03/31/18 2700m 11:08.4 2:03.7 View workout
03/31/18 2x30:00/3:00r 15,599m 1:55.3 View workout
03/31/18 23:26 5,613m 2:05.2 View workout
03/30/18 6x4000m/2:00r 1:31:10.9 1:53.9 View workout
03/29/18 42195m 2:44:26.3 1:56.9 View workout
03/28/18 1:42:00.1 26,112m 1:57.1 View workout
03/27/18 1:35:56.8 22,519m 2:07.8 View workout
03/26/18 1:02:32.5 15,720m 1:59.3 View workout
03/24/18 2:53:18.9 50,000m 1:43.9

50 x 1km - my half of 100k tandem row.

 View workout
03/22/18 7:00.8 1,666m 2:06.2 View workout
03/22/18 30:00.0 8,334m 1:47.9 View workout
03/22/18 5:12.0 1,259m 2:03.9 View workout
03/21/18 1:25:58.6 21,126m 2:02.0 View workout
03/20/18 1:26:06.1 22,031m 1:57.2 View workout
03/19/18 1:23:44.2 21,336m 1:57.7 View workout
03/16/18 2:53:10.7 42,974m 2:00.8 View workout
03/15/18 2:53:23.7 42,195m 2:03.2 View workout
03/14/18 1:43:59.5 26,061m 1:59.7 View workout
03/13/18 1:35:38.9 23,417m 2:02.5 View workout
03/12/18 v7:00/r...2 3,981m 1:53.0 View workout
03/12/18 6:45 1,629m 2:04.5 View workout
03/12/18 2x15:00/3:00r 8,726m 1:43.1 View workout
03/12/18 2500m 10:03.2 2:00.6 View workout