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Mud Season Madness March 1–31
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Keith Darby

Log

Date Workout Score Ave Comments Action
05/07/18 2x40:00/4:00r 20,955m 1:54.5 View workout
05/07/18 10:35 2,485m 2:07.9 View workout
05/07/18 v1000m/3:00r...2 1,992m 1:35.2 View workout
05/07/18 14:12 3,358m 2:06.9 View workout
05/05/18 2x30:00/3:00r 16,178m 1:51.2 View workout
05/05/18 10:07 2,401m 2:06.5 View workout
05/04/18 2:11:16 34,746m 1:53.3 View workout
05/03/18 v6:00/r...8 17,116m 1:45.1 View workout
05/03/18 4:23 1,030m 2:08.0 View workout
05/02/18 3x20:00/2:00r 16,845m 1:46.8 View workout
05/02/18 7:49 1,839m 2:07.6 View workout
05/01/18 1:16:00.0 19,705m 1:55.7 View workout
05/01/18 8:07.6 1,861m 2:11.0 View workout
04/30/18 8:41.9 2,053m 2:07.1 View workout
04/30/18 1:06:00.0 16,798m 1:57.8

2 x 30' R18/R20

 View workout
04/30/18 4:34.1 1,028m 2:13.3 View workout
04/29/18 4:47 1,016m 2:21.4 View workout
04/29/18 v3:00/2:00r...5 5,781m 1:39.2 View workout
04/29/18 7:05 1,460m 2:25.8 View workout
04/29/18 12:00 3,550m 1:41.4 View workout
04/29/18 4:21 913m 2:23.1 View workout
04/29/18 350m 1:02.3 1:29.0 View workout
04/29/18 v500m/2:27r...3 2,250m 1:36.1 View workout
04/29/18 15:07 3,594m 2:06.2 View workout
04/27/18 1:40:07.1 24,407m 2:03.0 View workout