Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/24/08 | 3:20.7 | 750m | 2:13.8 | RowErg | View workout | |
| 11/17/08 | 1:49.7 | 500m | 1:49.7 | RowErg | View workout | |
| 11/17/08 | 1:56.4 | 500m | 1:56.4 | RowErg | View workout | |
| 11/16/08 | 1:43.4 | 500m | 1:43.4 | RowErg | View workout | |
| 11/16/08 | 1:44.7 | 500m | 1:44.7 | RowErg | View workout | |
| 11/15/08 | 4:00.0 | 1,122m | 1:46.9 | RowErg | View workout | |
| 11/15/08 | 1:00.0 | 293m | 1:42.3 | RowErg | View workout | |
| 11/15/08 | 1:00.0 | 293m | 1:42.3 | RowErg | View workout | |
| 11/15/08 | 10:00.0 | 2,337m | 2:08.3 | RowErg | View workout | |
| 11/13/08 | 3:20.1 | 1,000m | 1:40.0 | RowErg | View workout | |
| 11/13/08 | 2:02.1 | 500m | 2:02.1 | RowErg | View workout | |
| 11/13/08 | 2:05.1 | 500m | 2:05.1 | RowErg | View workout | |
| 11/11/08 | 4:00.0 | 1,066m | 1:52.5 | RowErg | View workout | |
| 11/10/08 | 4:05.1 | 1,000m | 2:02.5 | RowErg | View workout | |
| 11/10/08 | 4:22.1 | 1,000m | 2:11.0 | RowErg | View workout | |
| 11/09/08 | 3:43.1 | 1,000m | 1:51.5 | RowErg | View workout | |
| 11/05/08 | 13:02.1 | 3,000m | 2:10.3 | RowErg | View workout | |
| 11/04/08 | 3:56.1 | 1,000m | 1:58.0 | RowErg | View workout | |
| 11/03/08 | 4:25.3 | 1,000m | 2:12.6 | RowErg | View workout | |
| 11/02/08 | 4:09.3 | 1,000m | 2:04.6 | RowErg | View workout | |
| 11/02/08 | 3:48.3 | 1,000m | 1:54.1 | RowErg | View workout | |
| 10/31/08 | 4:25.6 | 1,000m | 2:12.8 | RowErg | View workout | |
| 10/30/08 | 4:26.6 | 1,000m | 2:13.3 | RowErg | View workout | |
| 10/30/08 | 15:00.2 | 3,006m | 2:29.7 | RowErg | View workout | |
| 10/30/08 | 6:15.2 | 2,000m | 1:33.8 | RowErg | View workout |