Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/11/09 | 1:40.9 | 500m | 1:40.9 | RowErg | View workout | |
| 05/09/09 | 20:08.9 | 5,000m | 2:00.8 | RowErg | View workout | |
| 05/07/09 | 3:29.6 | 1,000m | 1:44.8 | RowErg | View workout | |
| 05/07/09 | 5:00.1 | 1,200m | 2:05.0 | RowErg | View workout | |
| 05/06/09 | 1:37.1 | 500m | 1:37.1 | RowErg | View workout | |
| 05/06/09 | 6:13.4 | 1,500m | 2:04.4 | RowErg | View workout | |
| 05/04/09 | 2:03.8 | 500m | 2:03.8 | RowErg | View workout | |
| 05/04/09 | 2:05.8 | 500m | 2:05.8 | RowErg | View workout | |
| 05/01/09 | 1:44.8 | 500m | 1:44.8 | RowErg | View workout | |
| 04/23/09 | 3:41.7 | 1,000m | 1:50.8 | RowErg | View workout | |
| 04/23/09 | 3:46.4 | 1,000m | 1:53.2 | RowErg | View workout | |
| 04/21/09 | 4:50.4 | 1,000m | 2:25.2 | RowErg | View workout | |
| 04/21/09 | 1:33.4 | 500m | 1:33.4 | RowErg | View workout | |
| 04/19/09 | 7:22.8 | 2,000m | 1:50.7 | RowErg | View workout | |
| 04/16/09 | 3:41.0 | 1,000m | 1:50.5 | RowErg | View workout | |
| 04/14/09 | 4:50.2 | 1,000m | 2:25.1 | RowErg | View workout | |
| 04/14/09 | 1:36.2 | 500m | 1:36.2 | RowErg | View workout | |
| 04/13/09 | 2:45.2 | 800m | 1:43.2 | RowErg | View workout | |
| 04/13/09 | 4:00.0 | 969m | 2:03.8 | RowErg | View workout | |
| 04/13/09 | 1:58.2 | 500m | 1:58.2 | RowErg | View workout | |
| 04/12/09 | 4:00.0 | 987m | 2:01.5 | RowErg | View workout | |
| 04/12/09 | 1:46.4 | 500m | 1:46.4 | RowErg | View workout | |
| 04/11/09 | 1:50.2 | 500m | 1:50.2 | RowErg | View workout | |
| 04/11/09 | 4:00.0 | 922m | 2:10.1 | RowErg | View workout | |
| 04/09/09 | 4:00.0 | 900m | 2:13.3 | RowErg | View workout |