Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/21/16 | 1:55.6 | 500m | 1:55.6 | RowErg | View workout | |
| 02/20/16 | 4:00.0 | 832m | 2:24.2 | RowErg | View workout | |
| 02/20/16 | 0:19.3 | 100m | 1:36.5 | RowErg | View workout | |
| 02/20/16 | 0:19.2 | 100m | 1:36.0 | RowErg | View workout | |
| 02/20/16 | 0:19.9 | 100m | 1:39.5 | RowErg | View workout | |
| 02/20/16 | 0:20.2 | 100m | 1:41.0 | RowErg | View workout | |
| 02/20/16 | 0:20.8 | 100m | 1:44.0 | RowErg | View workout | |
| 02/19/16 | 1:59.7 | 500m | 1:59.7 | RowErg | View workout | |
| 02/19/16 | 4:22.9 | 1,000m | 2:11.4 | RowErg | View workout | |
| 02/17/16 | 0:45.0 | 200m | 1:52.5 | RowErg | View workout | |
| 02/15/16 | 4:18.2 | 1,000m | 2:09.1 | RowErg | View workout | |
| 02/12/16 | 4:25.1 | 1,000m | 2:12.5 | RowErg | View workout | |
| 02/11/16 | 2:25.0 | 500m | 2:25.0 | RowErg | View workout | |
| 02/10/16 | 4:27.0 | 1,000m | 2:13.5 | RowErg | View workout | |
| 02/09/16 | 4:22.1 | 1,000m | 2:11.0 | RowErg | View workout | |
| 02/08/16 | 4:12.4 | 1,000m | 2:06.2 | RowErg | View workout | |
| 02/07/16 | 1:04.3 | 300m | 1:47.1 | RowErg | View workout | |
| 02/07/16 | 1:06.2 | 300m | 1:50.3 | RowErg | View workout | |
| 02/07/16 | 1:11.4 | 300m | 1:59.0 | RowErg | View workout | |
| 02/03/16 | 1:47.4 | 500m | 1:47.4 | RowErg | View workout | |
| 02/01/16 | 4:04.1 | 1,000m | 2:02.0 | RowErg | View workout | |
| 01/29/16 | 4:13.9 | 1,000m | 2:06.9 | RowErg | View workout | |
| 01/29/16 | 1:02.6 | 300m | 1:44.3 | RowErg | View workout | |
| 01/28/16 | 1:01.8 | 300m | 1:43.0 | RowErg | View workout | |
| 01/28/16 | 1:02.5 | 300m | 1:44.1 | RowErg | View workout |