Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/04/19 | 4:08.0 | 1,018m | 2:01.8 | RowErg | View workout | |
| 09/03/19 | 4:23.9 | 1,000m | 2:11.9 | RowErg | View workout | |
| 09/02/19 | 4:16.0 | 1,000m | 2:08.0 | RowErg | View workout | |
| 09/02/19 | 4:23.0 | 1,000m | 2:11.5 | RowErg | View workout | |
| 09/01/19 | 11:22.0 | 2,514m | 2:15.6 | RowErg | View workout | |
| 08/31/19 | 2:22.0 | 512m | 2:18.6 | RowErg | View workout | |
| 08/30/19 | 2:07.0 | 498m | 2:07.5 | RowErg | View workout | |
| 08/30/19 | 2:09.0 | 504m | 2:07.9 | RowErg | View workout | |
| 08/28/19 | 1:08.1 | 301m | 1:53.1 | RowErg | View workout | |
| 08/28/19 | 8:19.1 | 1,849m | 2:14.9 | RowErg | View workout | |
| 08/27/19 | 4:17.0 | 1,000m | 2:08.5 | RowErg | View workout | |
| 08/25/19 | 1:06.0 | 294m | 1:52.2 | RowErg | View workout | |
| 08/25/19 | 2:06.0 | 531m | 1:58.6 | RowErg | View workout | |
| 08/25/19 | 1:06.0 | 231m | 2:22.8 | RowErg | View workout | |
| 08/24/19 | 2:15.0 | 500m | 2:15.0 | RowErg | View workout | |
| 08/22/19 | 5:06.5 | 1,116m | 2:17.3 | RowErg | View workout | |
| 08/20/19 | 20:00.0 | 4,361m | 2:17.5 | RowErg | View workout | |
| 08/18/19 | 3:59.2 | 1,000m | 1:59.6 | RowErg | View workout | |
| 08/17/19 | 0:18.5 | 100m | 1:32.5 | RowErg | View workout | |
| 08/17/19 | 0:18.8 | 100m | 1:34.0 | RowErg | View workout | |
| 08/17/19 | 10:00.0 | 2,258m | 2:12.8 | RowErg | View workout | |
| 08/14/19 | 2:28.0 | 520m | 2:22.3 | RowErg | View workout | |
| 08/13/19 | 5:00.0 | 792m | 3:09.3 | RowErg | View workout | |
| 08/13/19 | 5:00.0 | 1,274m | 1:57.7 | RowErg | View workout | |
| 08/12/19 | 1:02.0 | 265m | 1:56.9 | RowErg | View workout |