Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/08/10 | 49:59.4 | 10,000m | 2:29.9 | RowErg | View workout | |
| 11/04/10 | 49:26.2 | 10,000m | 2:28.3 | RowErg | View workout | |
| 11/03/10 | 48:00.0 | 10,055m | 2:23.2 | RowErg | View workout | |
| 11/02/10 | 50:59.8 | 10,000m | 2:32.9 | RowErg | View workout | |
| 10/18/10 | 49:27.4 | 10,000m | 2:28.3 | RowErg | View workout | |
| 10/16/10 | 9:28.6 | 2,014m | 2:21.1 | RowErg | View workout | |
| 10/16/10 | 8:15.6 | 2,000m | 2:03.9 | RowErg | View workout | |
| 10/15/10 | 47:39.0 | 10,000m | 2:22.9 | RowErg | View workout | |
| 10/14/10 | 1:16:59.3 | 15,000m | 2:33.9 | RowErg | View workout | |
| 10/13/10 | 48:46.1 | 10,000m | 2:26.3 | RowErg | View workout | |
| 10/11/10 | 48:00.0 | 10,141m | 2:21.9 | RowErg | View workout | |
| 10/08/10 | 49:38.5 | 10,000m | 2:28.9 | RowErg | View workout | |
| 10/07/10 | 1:16:55.1 | 15,000m | 2:33.8 | RowErg | View workout | |
| 10/06/10 | 47:59.8 | 10,000m | 2:23.9 | RowErg | View workout | |
| 10/05/10 | 50:00.0 | 10,186m | 2:27.2 | RowErg | View workout | |
| 10/01/10 | 50:00.0 | 10,000m | 2:30.0 | RowErg | View workout | |
| 09/29/10 | 55:53.0 | 10,000m | 2:47.6 | RowErg | View workout | |
| 09/22/10 | 51:03.0 | 10,000m | 2:33.1 | RowErg | View workout | |
| 09/16/10 | 51:33.0 | 10,000m | 2:34.6 | RowErg | View workout | |
| 09/14/10 | 50:00.0 | 10,000m | 2:30.0 | RowErg | View workout | |
| 09/13/10 | 50:00.0 | 10,000m | 2:30.0 | RowErg | View workout | |
| 09/09/10 | 29:57.0 | 6,000m | 2:29.7 | RowErg | View workout | |
| 09/08/10 | 51:59.0 | 10,000m | 2:35.9 | RowErg | View workout | |
| 09/06/10 | 50:45.2 | 10,000m | 2:32.2 | RowErg | View workout | |
| 09/03/10 | 23:37.0 | 5,000m | 2:21.7 | RowErg | View workout |