Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/17/10 | 1:07:44.5 | 15,000m | 2:15.4 | RowErg | View workout | |
| 12/16/10 | 1:11:28.5 | 15,000m | 2:22.9 | RowErg | View workout | |
| 12/15/10 | 1:13:00.1 | 15,000m | 2:26.0 | RowErg | View workout | |
| 12/14/10 | 1:13:27.3 | 15,000m | 2:26.9 | RowErg | View workout | |
| 12/13/10 | 46:58.0 | 10,000m | 2:20.9 | RowErg | View workout | |
| 12/12/10 | 22:12.1 | 5,000m | 2:13.2 | RowErg | View workout | |
| 12/11/10 | 1:14:24.8 | 15,000m | 2:28.8 | RowErg | View workout | |
| 12/08/10 | 47:52.0 | 10,000m | 2:23.6 | RowErg | View workout | |
| 12/08/10 | 1:16:29.1 | 15,000m | 2:32.9 | RowErg | View workout | |
| 12/07/10 | 46:14.3 | 10,000m | 2:18.7 | RowErg | View workout | |
| 12/06/10 | 46:35.1 | 10,000m | 2:19.7 | RowErg | View workout | |
| 12/04/10 | 1:12:09.8 | 15,000m | 2:24.3 | RowErg | View workout | |
| 12/03/10 | 48:28.2 | 10,000m | 2:25.4 | RowErg | View workout | |
| 12/02/10 | 1:15:43.2 | 15,000m | 2:31.4 | RowErg | View workout | |
| 12/01/10 | 49:29.5 | 10,000m | 2:28.4 | RowErg | View workout | |
| 11/30/10 | 46:45.9 | 10,000m | 2:20.2 | RowErg | View workout | |
| 11/29/10 | 49:24.3 | 10,000m | 2:28.2 | RowErg | View workout | |
| 11/27/10 | 48:59.4 | 10,000m | 2:26.9 | RowErg | View workout | |
| 11/26/10 | 51:13.1 | 10,000m | 2:33.6 | RowErg | View workout | |
| 11/25/10 | 49:29.4 | 10,000m | 2:28.4 | RowErg | View workout | |
| 11/15/10 | 47:58.1 | 10,000m | 2:23.9 | RowErg | View workout | |
| 11/12/10 | 47:59.8 | 10,000m | 2:23.9 | RowErg | View workout | |
| 11/11/10 | 1:17:28.1 | 15,000m | 2:34.9 | RowErg | View workout | |
| 11/10/10 | 52:58.4 | 10,000m | 2:38.9 | RowErg | View workout | |
| 11/09/10 | 50:00.0 | 10,154m | 2:27.7 | RowErg | View workout |