Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/08/11 | 44:59.8 | 10,000m | 2:14.9 | RowErg | View workout | |
| 09/07/11 | 45:43.3 | 10,000m | 2:17.1 | RowErg | View workout | |
| 09/05/11 | 23:16.7 | 5,000m | 2:19.6 | RowErg | View workout | |
| 09/05/11 | 22:49.8 | 5,000m | 2:16.9 | RowErg | View workout | |
| 09/03/11 | 1:14:29.4 | 15,000m | 2:28.9 | RowErg | View workout | |
| 09/01/11 | 46:55.6 | 10,000m | 2:20.7 | RowErg | View workout | |
| 08/31/11 | 47:05.0 | 10,000m | 2:21.2 | RowErg | View workout | |
| 08/29/11 | 47:29.0 | 10,000m | 2:22.4 | RowErg | View workout | |
| 08/26/11 | 1:15:58.9 | 15,000m | 2:31.9 | RowErg | View workout | |
| 08/25/11 | 48:29.3 | 10,000m | 2:25.4 | RowErg | View workout | |
| 08/24/11 | 47:57.7 | 10,000m | 2:23.8 | RowErg | View workout | |
| 08/22/11 | 47:56.4 | 10,000m | 2:23.8 | RowErg | View workout | |
| 08/13/11 | 1:14:58.6 | 15,000m | 2:29.9 | RowErg | View workout | |
| 08/12/11 | 48:10.7 | 10,000m | 2:24.5 | RowErg | View workout | |
| 08/11/11 | 1:16:53.2 | 15,000m | 2:33.7 | RowErg | View workout | |
| 08/10/11 | 47:49.0 | 10,000m | 2:23.4 | RowErg | View workout | |
| 08/09/11 | 46:25.2 | 10,000m | 2:19.2 | RowErg | View workout | |
| 08/08/11 | 46:27.5 | 10,000m | 2:19.3 | RowErg | View workout | |
| 07/29/11 | 48:29.0 | 10,000m | 2:25.4 | RowErg | View workout | |
| 07/28/11 | 46:27.6 | 10,000m | 2:19.3 | RowErg | View workout | |
| 07/27/11 | 49:26.9 | 10,000m | 2:28.3 | RowErg | View workout | |
| 07/25/11 | 52:58.7 | 10,000m | 2:38.9 | RowErg | View workout | |
| 07/23/11 | 47:59.3 | 10,000m | 2:23.9 | RowErg | View workout | |
| 07/22/11 | 49:06.3 | 10,000m | 2:27.3 | RowErg | View workout | |
| 07/20/11 | 49:43.9 | 10,000m | 2:29.1 | RowErg | View workout |