Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/06/12 | 1:16:55.8 | 15,000m | 2:33.8 | RowErg | View workout | |
| 04/05/12 | 48:57.5 | 10,000m | 2:26.8 | RowErg | View workout | |
| 04/04/12 | 47:58.2 | 10,000m | 2:23.9 | RowErg | View workout | |
| 04/02/12 | 47:13.1 | 10,000m | 2:21.6 | RowErg | View workout | |
| 03/24/12 | 1:17:54.0 | 15,000m | 2:35.8 | RowErg | View workout | |
| 03/23/12 | 47:51.7 | 10,000m | 2:23.5 | RowErg | View workout | |
| 03/21/12 | 47:43.7 | 10,000m | 2:23.1 | RowErg | View workout | |
| 03/19/12 | 47:22.8 | 10,000m | 2:22.1 | RowErg | View workout | |
| 03/16/12 | 47:58.8 | 10,000m | 2:23.9 | RowErg | View workout | |
| 03/14/12 | 46:56.3 | 10,000m | 2:20.8 | RowErg | View workout | |
| 03/12/12 | 47:58.4 | 10,000m | 2:23.9 | RowErg | View workout | |
| 03/09/12 | 49:45.0 | 10,000m | 2:29.2 | RowErg | View workout | |
| 03/07/12 | 36:35.6 | 7,500m | 2:26.3 | RowErg | View workout | |
| 03/05/12 | 34:58.7 | 7,500m | 2:19.9 | RowErg | View workout | |
| 02/27/12 | 24:22.2 | 5,000m | 2:26.2 | RowErg | View workout | |
| 12/24/11 | 1:12:23.7 | 15,000m | 2:24.7 | RowErg | View workout | |
| 12/23/11 | 1:15:58.4 | 16,000m | 2:22.4 | RowErg | View workout | |
| 12/23/11 | 1:22:19.4 | 17,000m | 2:25.2 | RowErg | View workout | |
| 12/22/11 | 45:25.2 | 10,000m | 2:16.2 | RowErg | View workout | |
| 12/21/11 | 45:58.1 | 10,000m | 2:17.9 | RowErg | View workout | |
| 12/20/11 | 31:02.0 | 7,000m | 2:13.0 | RowErg | View workout | |
| 12/19/11 | 46:14.4 | 10,000m | 2:18.7 | RowErg | View workout | |
| 12/17/11 | 1:14:57.9 | 16,000m | 2:20.5 | RowErg | View workout | |
| 12/16/11 | 1:23:28.4 | 17,000m | 2:27.3 | RowErg | View workout | |
| 12/15/11 | 45:59.2 | 10,000m | 2:17.9 | RowErg | View workout |