Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/26/12 | 30:00.0 | 6,307m | 2:22.6 | RowErg | View workout | |
| 10/25/12 | 46:29.7 | 10,000m | 2:19.4 | RowErg | View workout | |
| 10/24/12 | 5:21.5 | 1,000m | 2:40.7 | RowErg | View workout | |
| 10/24/12 | 8:00.0 | 1,847m | 2:09.9 | RowErg | View workout | |
| 10/24/12 | 20:00.0 | 5,096m | 1:57.7 | RowErg | View workout | |
| 10/24/12 | 4:54.0 | 1,000m | 2:27.0 | RowErg | View workout | |
| 10/23/12 | 57:24.9 | 12,000m | 2:23.5 | RowErg | View workout | |
| 10/22/12 | 49:00.0 | 10,504m | 2:19.9 | RowErg | View workout | |
| 10/10/12 | 46:52.7 | 10,000m | 2:20.6 | RowErg | View workout | |
| 10/09/12 | 46:13.7 | 10,000m | 2:18.6 | RowErg | View workout | |
| 10/08/12 | 46:57.8 | 10,000m | 2:20.8 | RowErg | View workout | |
| 10/05/12 | 9:59.9 | 2,000m | 2:29.9 | RowErg | View workout | |
| 10/05/12 | 8:02.2 | 2,000m | 2:00.5 | RowErg | View workout | |
| 10/05/12 | 9:57.8 | 2,000m | 2:29.4 | RowErg | View workout | |
| 10/02/12 | 117m | RowErg | View workout | |||
| 10/02/12 | 20:33.8 | 5,000m | 2:03.3 | RowErg | View workout | |
| 10/02/12 | 9:27.7 | 2,000m | 2:21.9 | RowErg | View workout | |
| 09/28/12 | 58:58.8 | 12,000m | 2:27.4 | RowErg | View workout | |
| 09/27/12 | 3:00.0 | 473m | 3:10.2 | RowErg | View workout | |
| 09/27/12 | 30:00.0 | 6,934m | 2:09.7 | RowErg | View workout | |
| 09/26/12 | 45:00.0 | 9,795m | 2:17.8 | RowErg | View workout | |
| 09/25/12 | 1:17:18.1 | 15,000m | 2:34.6 | RowErg | View workout | |
| 09/22/12 | 21:00.0 | 4,826m | 2:10.5 | RowErg | View workout | |
| 09/22/12 | 9:38.5 | 2,000m | 2:24.6 | RowErg | View workout | |
| 09/21/12 | 30:00.0 | 6,352m | 2:21.6 | RowErg | View workout |