Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/12/09 | 33:44.1 | 7,500m | 2:14.9 | RowErg | View workout | |
| 10/07/09 | 36:58.3 | 7,500m | 2:27.8 | RowErg | View workout | |
| 10/05/09 | 48:17.6 | 10,000m | 2:24.8 | RowErg | View workout | |
| 09/30/09 | 34:08.7 | 7,500m | 2:16.5 | RowErg | View workout | |
| 09/23/09 | 34:18.3 | 7,500m | 2:17.2 | RowErg | View workout | |
| 09/21/09 | 22:58.3 | 5,000m | 2:17.8 | RowErg | View workout | |
| 08/03/09 | 48:40.6 | 10,000m | 2:26.0 | RowErg | View workout | |
| 07/27/09 | 46:32.4 | 10,000m | 2:19.6 | RowErg | View workout | |
| 07/23/09 | 48:05.8 | 10,000m | 2:24.2 | RowErg | View workout | |
| 07/21/09 | 44:45.8 | 10,000m | 2:14.2 | RowErg | View workout | |
| 07/14/09 | 49:58.2 | 10,000m | 2:29.9 | RowErg | View workout | |
| 07/08/09 | 47:53.4 | 10,000m | 2:23.6 | RowErg | View workout | |
| 07/06/09 | 48:14.1 | 10,000m | 2:24.7 | RowErg | View workout | |
| 07/01/09 | 47:27.6 | 10,000m | 2:22.3 | RowErg | View workout | |
| 06/29/09 | 51:48.7 | 10,000m | 2:35.4 | RowErg | View workout | |
| 06/24/09 | 47:41.4 | 10,000m | 2:23.0 | RowErg | View workout | |
| 06/22/09 | 22:38.8 | 5,000m | 2:15.8 | RowErg | View workout | |
| 06/17/09 | 44:55.7 | 10,000m | 2:14.7 | RowErg | View workout | |
| 06/11/09 | 49:46.5 | 10,000m | 2:29.3 | RowErg | View workout | |
| 06/10/09 | 23:58.6 | 5,000m | 2:23.8 | RowErg | View workout | |
| 06/04/09 | 22:43.3 | 5,000m | 2:16.3 | RowErg | View workout | |
| 06/02/09 | 49:41.5 | 10,000m | 2:29.0 | RowErg | View workout | |
| 04/27/09 | 46:25.5 | 10,000m | 2:19.2 | RowErg | View workout | |
| 04/24/09 | 46:28.9 | 10,000m | 2:19.4 | RowErg | View workout | |
| 04/13/09 | 45:23.0 | 10,000m | 2:16.1 | RowErg | View workout |