Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/03/08 | 46:43.2 | 10,000m | 2:20.1 | RowErg | View workout | |
| 12/02/08 | 47:59.1 | 10,000m | 2:23.9 | RowErg | View workout | |
| 11/28/08 | 49:33.3 | 10,000m | 2:28.6 | RowErg | View workout | |
| 11/26/08 | 46:33.5 | 10,000m | 2:19.6 | RowErg | View workout | |
| 11/25/08 | 46:52.0 | 10,000m | 2:20.6 | RowErg | View workout | |
| 11/24/08 | 47:44.0 | 10,000m | 2:23.2 | RowErg | View workout | |
| 11/21/08 | 47:28.3 | 10,000m | 2:22.4 | RowErg | View workout | |
| 11/19/08 | 49:53.3 | 10,000m | 2:29.6 | RowErg | View workout | |
| 11/18/08 | 46:37.0 | 10,000m | 2:19.8 | RowErg | View workout | |
| 11/17/08 | 4:45.0 | 1,000m | 2:22.5 | RowErg | View workout | |
| 11/17/08 | 21:24.5 | 5,000m | 2:08.4 | RowErg | View workout | |
| 11/11/08 | 36:19.0 | 7,500m | 2:25.2 | RowErg | View workout | |
| 11/11/08 | 3:05.0 | 303m | 5:05.2 | RowErg | View workout | |
| 11/11/08 | 46:36.8 | 10,000m | 2:19.8 | RowErg | View workout | |
| 11/07/08 | 46:07.2 | 10,000m | 2:18.3 | RowErg | View workout | |
| 10/29/08 | 46:00.0 | 10,000m | 2:18.0 | RowErg | View workout | |
| 10/28/08 | 46:46.2 | 10,000m | 2:20.3 | RowErg | View workout | |
| 10/27/08 | 48:02.0 | 10,000m | 2:24.1 | RowErg | View workout | |
| 10/14/08 | 44:56.2 | 10,000m | 2:14.8 | RowErg | View workout | |
| 09/29/08 | 46:01.4 | 10,000m | 2:18.0 | RowErg | View workout | |
| 09/13/08 | 50:00.0 | 10,000m | 2:30.0 | RowErg | View workout | |
| 08/28/08 | 48:17.8 | 10,000m | 2:24.8 | RowErg | View workout | |
| 06/20/08 | 2:11.0 | 2,000m | 0:32.7 | RowErg | View workout | |
| 06/18/08 | 34:26.0 | 7,500m | 2:17.7 | RowErg | View workout | |
| 06/17/08 | 35:37.0 | 7,500m | 2:22.4 | RowErg | View workout |