Alan Williams

Log

Date Workout Score Ave Comments Action
06/06/08 5:04.0 1,000m 2:32.0 View workout
06/06/08 22:44.2 5,000m 2:16.4 View workout
05/30/08 2:24.0 500m 2:24.0 View workout
05/23/08 48:24.9 10,000m 2:25.2 View workout
05/14/08 9:04.0 2,000m 2:16.0 View workout
05/07/08 49:14.0 10,000m 2:27.7 View workout
05/02/08 51:50.0 10,000m 2:35.5 View workout
04/29/08 23:49.4 5,000m 2:22.9 View workout
04/28/08 36:47.0 7,500m 2:27.1 View workout
03/28/08 48:17.3 10,000m 2:24.8 View workout
03/26/08 36:28.0 7,500m 2:25.8 View workout
03/25/08 36:44.0 7,500m 2:26.9 View workout
03/19/08 36:25.0 7,500m 2:25.6 View workout
03/18/08 37:11.0 7,500m 2:28.7 View workout
03/14/08 37:33.0 7,500m 2:30.2 View workout
02/29/08 37:05.0 7,500m 2:28.3 View workout
02/27/08 38:54.0 7,500m 2:35.6 View workout
02/25/08 37:33.0 7,500m 2:30.2 View workout
02/22/08 36:59.0 7,500m 2:27.9 View workout
02/20/08 27:13.0 5,500m 2:28.4 View workout
02/19/08 39:40.0 7,500m 2:38.6 View workout
02/18/08 40:40.0 7,500m 2:42.6 View workout
02/15/08 38:53.0 7,500m 2:35.5 View workout
02/12/08 37:28.0 7,500m 2:29.8 View workout
02/11/08 35:10.0 6,500m 2:42.3 View workout