Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/08/08 | 47:57.4 | 10,000m | 2:23.8 | RowErg | View workout | |
| 02/05/08 | 48:10.6 | 10,000m | 2:24.5 | RowErg | View workout | |
| 02/01/08 | 25:00.0 | 5,000m | 2:30.0 | RowErg | View workout | |
| 01/29/08 | 44:47.2 | 10,000m | 2:14.3 | RowErg | View workout | |
| 01/28/08 | 39:18.0 | 8,000m | 2:27.3 | RowErg | View workout | |
| 01/25/08 | 48:02.6 | 10,000m | 2:24.1 | RowErg | View workout | |
| 01/23/08 | 47:47.4 | 10,000m | 2:23.3 | RowErg | View workout | |
| 01/22/08 | 45:28.0 | 10,000m | 2:16.4 | RowErg | View workout | |
| 01/21/08 | 47:15.5 | 10,000m | 2:21.7 | RowErg | View workout | |
| 01/18/08 | 46:29.0 | 10,000m | 2:19.4 | RowErg | View workout | |
| 01/16/08 | 52:57.5 | 10,000m | 2:38.8 | RowErg | View workout | |
| 01/15/08 | 37:41.0 | 8,000m | 2:21.3 | RowErg | View workout | |
| 01/14/08 | 35:57.8 | 7,500m | 2:23.8 | RowErg | View workout | |
| 01/09/08 | 36:25.0 | 7,500m | 2:25.6 | RowErg | View workout | |
| 01/08/08 | 47:27.5 | 10,000m | 2:22.3 | RowErg | View workout | |
| 01/07/08 | 38:01.0 | 7,600m | 2:30.0 | RowErg | View workout | |
| 01/04/08 | 43:15.0 | 9,000m | 2:24.1 | RowErg | View workout | |
| 12/21/07 | 39:54.0 | 8,500m | 2:20.8 | RowErg | View workout | |
| 12/20/07 | 58:56.2 | 12,500m | 2:21.4 | RowErg | View workout | |
| 12/19/07 | 47:27.0 | 10,000m | 2:22.3 | RowErg | View workout | |
| 12/18/07 | 47:52.1 | 10,000m | 2:23.6 | RowErg | View workout | |
| 12/17/07 | 47:29.0 | 10,000m | 2:22.4 | RowErg | View workout | |
| 12/15/07 | 45:36.5 | 10,000m | 2:16.8 | RowErg | View workout | |
| 12/14/07 | 1:13:44.1 | 15,000m | 2:27.4 | RowErg | View workout | |
| 12/13/07 | 47:27.4 | 10,000m | 2:22.3 | RowErg | View workout |