Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/18/15 | 29:16.1 | 5,000m | 2:55.6 | RowErg | View workout | |
| 09/16/15 | 29:13.4 | 5,000m | 2:55.3 | RowErg | View workout | |
| 09/15/15 | 27:05.8 | 5,000m | 2:42.5 | RowErg | View workout | |
| 06/24/15 | 53:38.5 | 10,000m | 2:40.9 | RowErg | View workout | |
| 06/22/15 | 53:36.9 | 10,000m | 2:40.8 | RowErg | View workout | |
| 06/17/15 | 53:44.5 | 10,000m | 2:41.2 | RowErg | View workout | |
| 06/16/15 | 26:47.9 | 5,000m | 2:40.7 | RowErg | View workout | |
| 06/08/15 | 55:43.1 | 10,000m | 2:47.1 | RowErg | View workout | |
| 06/05/15 | 54:46.1 | 10,000m | 2:44.3 | RowErg | View workout | |
| 06/02/15 | 28:17.2 | 5,000m | 2:49.7 | RowErg | View workout | |
| 05/29/15 | 25:42.4 | 5,000m | 2:34.2 | RowErg | View workout | |
| 05/25/15 | 59:28.5 | 10,000m | 2:58.4 | RowErg | View workout | |
| 05/19/15 | 57:56.0 | 10,000m | 2:53.8 | RowErg | View workout | |
| 12/24/14 | 53:13.9 | 10,000m | 2:39.6 | RowErg | View workout | |
| 12/23/14 | 40:45.4 | 8,000m | 2:32.8 | RowErg | View workout | |
| 12/23/14 | 29:19.3 | 6,000m | 2:26.6 | RowErg | View workout | |
| 12/22/14 | 53:02.3 | 10,000m | 2:39.1 | RowErg | View workout | |
| 12/20/14 | 50:38.8 | 10,000m | 2:31.9 | RowErg | View workout | |
| 12/19/14 | 33:51.7 | 6,000m | 2:49.3 | RowErg | View workout | |
| 12/18/14 | 55:37.6 | 10,000m | 2:46.8 | RowErg | View workout | |
| 12/17/14 | 30:54.6 | 6,000m | 2:34.5 | RowErg | View workout | |
| 12/17/14 | 29:36.4 | 6,000m | 2:28.0 | RowErg | View workout | |
| 12/16/14 | 35:12.2 | 7,000m | 2:30.8 | RowErg | View workout | |
| 12/15/14 | 24:58.0 | 5,000m | 2:29.8 | RowErg | View workout | |
| 12/15/14 | 29:20.0 | 6,000m | 2:26.6 | RowErg | View workout |