Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/12/14 | 54:17.6 | 10,000m | 2:42.8 | RowErg | View workout | |
| 12/10/14 | 33:51.3 | 7,000m | 2:25.0 | RowErg | View workout | |
| 12/09/14 | 40:55.7 | 8,000m | 2:33.4 | RowErg | View workout | |
| 12/08/14 | 26:35.5 | 5,000m | 2:39.5 | RowErg | View workout | |
| 12/08/14 | 26:49.9 | 5,000m | 2:40.9 | RowErg | View workout | |
| 12/06/14 | 41:03.2 | 8,000m | 2:33.9 | RowErg | View workout | |
| 12/05/14 | 32:17.3 | 6,000m | 2:41.4 | RowErg | View workout | |
| 12/05/14 | 31:27.8 | 6,000m | 2:37.3 | RowErg | View workout | |
| 12/04/14 | 40:10.9 | 7,500m | 2:40.7 | RowErg | View workout | |
| 12/03/14 | 29:39.0 | 6,000m | 2:28.2 | RowErg | View workout | |
| 12/03/14 | 30:50.3 | 6,000m | 2:34.1 | RowErg | View workout | |
| 12/02/14 | 1:51.4 | 500m | 1:51.4 | RowErg | View workout | |
| 12/02/14 | 24:41.2 | 5,000m | 2:28.1 | RowErg | View workout | |
| 12/01/14 | 25:17.0 | 5,000m | 2:31.7 | RowErg | View workout | |
| 12/01/14 | 25:04.2 | 5,000m | 2:30.4 | RowErg | View workout | |
| 11/28/14 | 26:36.5 | 5,000m | 2:39.6 | RowErg | View workout | |
| 11/27/14 | 26:12.1 | 5,000m | 2:37.2 | RowErg | View workout | |
| 06/23/14 | 0:59.0 | 300m | 1:38.3 | RowErg | View workout | |
| 06/23/14 | 52:43.0 | 10,000m | 2:38.1 | RowErg | View workout | |
| 06/17/14 | 53:33.1 | 10,000m | 2:40.6 | RowErg | View workout | |
| 06/06/14 | 25:56.0 | 5,000m | 2:35.6 | RowErg | View workout | |
| 06/04/14 | 41:58.9 | 8,000m | 2:37.4 | RowErg | View workout | |
| 06/02/14 | 25:06.2 | 5,000m | 2:30.6 | RowErg | View workout | |
| 06/02/14 | 10:47.7 | 2,000m | 2:41.9 | RowErg | View workout | |
| 05/30/14 | 10:58.9 | 2,000m | 2:44.7 | RowErg | View workout |