Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/19/15 | 51:10.1 | 10,000m | 2:33.5 | RowErg | View workout | |
| 12/18/15 | 51:48.7 | 10,000m | 2:35.4 | RowErg | View workout | |
| 12/17/15 | 26:08.2 | 5,000m | 2:36.8 | RowErg | View workout | |
| 12/17/15 | 51:52.6 | 10,000m | 2:35.6 | RowErg | View workout | |
| 12/16/15 | 50:44.9 | 10,000m | 2:32.2 | RowErg | View workout | |
| 12/15/15 | 35:34.0 | 7,000m | 2:32.4 | RowErg | View workout | |
| 12/15/15 | 24:53.8 | 5,000m | 2:29.3 | RowErg | View workout | |
| 12/14/15 | 51:55.7 | 10,000m | 2:35.7 | RowErg | View workout | |
| 12/12/15 | 41:43.2 | 8,000m | 2:36.4 | RowErg | View workout | |
| 12/11/15 | 41:23.4 | 8,000m | 2:35.2 | RowErg | View workout | |
| 12/10/15 | 39:48.1 | 8,000m | 2:29.2 | RowErg | View workout | |
| 12/09/15 | 44:04.9 | 8,000m | 2:45.3 | RowErg | View workout | |
| 12/07/15 | 42:04.7 | 8,000m | 2:37.7 | RowErg | View workout | |
| 12/05/15 | 27:41.8 | 5,000m | 2:46.1 | RowErg | View workout | |
| 12/04/15 | 24:45.7 | 5,000m | 2:28.5 | RowErg | View workout | |
| 12/03/15 | 26:10.3 | 5,000m | 2:37.0 | RowErg | View workout | |
| 12/02/15 | 25:59.2 | 5,000m | 2:35.9 | RowErg | View workout | |
| 11/30/15 | 26:46.3 | 5,000m | 2:40.6 | RowErg | View workout | |
| 11/27/15 | 10:40.2 | 2,000m | 2:40.0 | RowErg | View workout | |
| 11/27/15 | 10:40.6 | 2,000m | 2:40.1 | RowErg | View workout | |
| 11/26/15 | 10:41.1 | 2,000m | 2:40.2 | RowErg | View workout | |
| 11/26/15 | 10:47.9 | 2,000m | 2:41.9 | RowErg | View workout | |
| 11/16/15 | 9:35.2 | 2,000m | 2:23.8 | RowErg | View workout | |
| 09/25/15 | 25:46.8 | 5,000m | 2:34.6 | RowErg | View workout | |
| 09/24/15 | 26:52.7 | 5,000m | 2:41.2 | RowErg | View workout |