Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/30/14 | 8:34.9 | 2,000m | 2:08.7 | RowErg | View workout | |
| 05/30/14 | 10:34.3 | 2,000m | 2:38.5 | RowErg | View workout | |
| 05/28/14 | 25:20.7 | 5,000m | 2:32.0 | RowErg | View workout | |
| 12/24/13 | 38:50.4 | 8,000m | 2:25.6 | RowErg | View workout | |
| 12/23/13 | 49:12.4 | 10,000m | 2:27.6 | RowErg | View workout | |
| 12/23/13 | 1:17:53.5 | 15,000m | 2:35.7 | RowErg | View workout | |
| 12/22/13 | 48:35.7 | 10,000m | 2:25.7 | RowErg | View workout | |
| 12/22/13 | 49:39.5 | 10,000m | 2:28.9 | RowErg | View workout | |
| 12/21/13 | 49:48.5 | 10,000m | 2:29.4 | RowErg | View workout | |
| 12/20/13 | 8:19.3 | 2,000m | 2:04.8 | RowErg | View workout | |
| 12/20/13 | 9:29.9 | 2,000m | 2:22.4 | RowErg | View workout | |
| 12/20/13 | 10:15.4 | 2,000m | 2:33.8 | RowErg | View workout | |
| 12/20/13 | 10:16.6 | 2,000m | 2:34.1 | RowErg | View workout | |
| 12/20/13 | 10:23.4 | 2,000m | 2:35.8 | RowErg | View workout | |
| 12/19/13 | 53:44.8 | 10,000m | 2:41.2 | RowErg | View workout | |
| 12/18/13 | 24:59.3 | 5,000m | 2:29.9 | RowErg | View workout | |
| 12/17/13 | 11:52.2 | 2,500m | 2:22.4 | RowErg | View workout | |
| 12/17/13 | 12:43.3 | 2,500m | 2:32.6 | RowErg | View workout | |
| 12/17/13 | 12:31.2 | 2,500m | 2:30.2 | RowErg | View workout | |
| 12/17/13 | 12:14.3 | 2,500m | 2:26.8 | RowErg | View workout | |
| 12/16/13 | 51:32.5 | 10,000m | 2:34.6 | RowErg | View workout | |
| 12/16/13 | 8:28.9 | 2,000m | 2:07.2 | RowErg | View workout | |
| 12/16/13 | 24:19.5 | 5,000m | 2:25.9 | RowErg | View workout | |
| 12/15/13 | 48:12.7 | 10,000m | 2:24.6 | RowErg | View workout | |
| 12/14/13 | 50:14.3 | 10,000m | 2:30.7 | RowErg | View workout |