Francisco Rios
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/14/26 | 10:33 | 4,103m | 2:34.3 | BikeErg | View workout | |
| 07/14/26 | 4000m | 8:12.2 | 2:03.0 | BikeErg | View workout | |
| 07/14/26 | 4000m | 8:04.9 | 2:01.2 | BikeErg | View workout | |
| 07/14/26 | 4000m | 8:00.7 | 2:00.1 | BikeErg | View workout | |
| 07/14/26 | 10:22 | 4,360m | 2:22.7 | BikeErg | View workout | |
| 07/13/26 | 18:00 | 6,344m | 2:50.3 | BikeErg | View workout | |
| 07/13/26 | 3x500m/r | 3:10.5 | 2:07.0 | BikeErg | View workout | |
| 07/13/26 | 15:00 | 6,920m | 2:10.0 | BikeErg | View workout | |
| 07/13/26 | 10:04 | 4,036m | 2:29.6 | BikeErg | View workout | |
| 07/13/26 | 20:00 | 9,463m | 2:06.8 | BikeErg | View workout | |
| 07/13/26 | 20:00 | 9,595m | 2:05.0 | BikeErg | View workout | |
| 07/13/26 | 20:00 | 9,723m | 2:03.4 | BikeErg | View workout | |
| 07/13/26 | 10:05 | 4,070m | 2:28.8 | BikeErg | View workout | |
| 07/09/26 | 45:59 | 21,217m | 2:10.0 | BikeErg | View workout |