Francisco Rios 10:22 BikeErg
4,360
Meters
10:22.2
Time
2:22.7
Pace
124
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 53 |
| Revolution Count | 555 |
| Drag Factor | 165 |
July 14, 2026 08:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:22.2 | 4,360 | 2:22.7 | 120 | 717 | 124 | 53 |
| 5:00.0 | 2,045 | 2:26.6 | 111 | 684 | 57 | 52 |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 756 | 63 | 55 |
| 10:22.2 | 150 | 2:28.0 | 108 | 648 | 4 | 54 |
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Workout Graph
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