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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
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Log

Date Workout Score Ave Comments Action
12/30/25 v5:00/r...11 11,151m 2:15.9

Rowed on EXR: EXR | Aerobic Power 2 in Charles River, Boston - Aerobic Power 2

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12/29/25 30:00 5,441m 2:45.4

Rowed on EXR: Pacer Mondays

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12/29/25 1:34:30 21,109m 2:14.3

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

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12/28/25 34:40 8,101m 2:08.3

Rowed on EXR: Sunset Row with RowAlong

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12/28/25 1:38:59 22,074m 2:14.5

Rowed on EXR: Row with British Rowing

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12/27/25 44:57 9,996m 2:14.9

Rowed on EXR: Community Row

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12/27/25 8:58 1,827m 2:27.4

Rowed on EXR: Shark Attack

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12/27/25 9:58 2,082m 2:23.7

Rowed on EXR: Shark Attack

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12/27/25 2:13 500m 2:13.8

Rowed on EXR: EXR | 500m Race

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12/27/25 10:43 2,274m 2:21.4

Rowed on EXR: Shark Attack

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12/27/25 v5:00/r...9 5,076m 2:27.7

Rowed on EXR: EXR | Aerobic Power 1 on Echoes of Bled, Bled - Aerobic Power 1

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12/26/25 30:00 6,940m 2:09.6

Rowed on EXR: Philip Doyle’s Boxing Day Row

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12/25/25 12:52 2,830m 2:16.5

Rowed on EXR: Shark Attack

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12/25/25 v5:00/r...10 22,018m 2:18.0

Rowed on EXR: EXR | Endurance Rally 3 in Sewer Shortcut, Boston - Endurance Rally 3

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12/24/25 2:00 500m 2:00.8

Rowed on EXR: EXR | 500m Race

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12/24/25 15:56 3,638m 2:11.5

Rowed on EXR: Shark Attack

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12/24/25 3:04 500m 3:04.1

Rowed on EXR: EXR | 500m Race

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12/24/25 6:28 1,249m 2:35.4

Rowed on EXR: Shark Attack

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12/24/25 3:22 500m 3:22.7

Rowed on EXR: EXR | 500m Race

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12/24/25 6:00 1,130m 2:39.4

Rowed on EXR: Shark Attack

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12/24/25 3:24 500m 3:24.4

Rowed on EXR: EXR | 500m Race

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12/24/25 2:38 500m 2:38.0

Rowed on EXR: EXR | 500m Race

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12/24/25 38:50 8,431m 2:18.1

Rowed on EXR: Hump Day Row

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12/24/25 7:41 1,525m 2:31.1

Rowed on EXR: Shark Attack

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12/24/25 2:42 500m 2:42.8

Rowed on EXR: EXR | 500m Race

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