Log for Mike Beddoe | Concept2 Logbook

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Mike Beddoe

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/22/26	5:53	1,107m	2:39.6	RowErg	Rowed on EXR: Shark Attack	View workout
10/22/26	6:03	1,145m	2:38.7	RowErg	Rowed on EXR: Shark Attack	View workout
10/22/26	6:11	1,174m	2:38.2	RowErg	Rowed on EXR: Shark Attack	View workout
10/22/26	6:48	1,320m	2:34.7	RowErg	Rowed on EXR: Shark Attack	View workout
10/22/26	6:58	1,360m	2:33.8	RowErg	Rowed on EXR: Shark Attack	View workout
10/22/26	20000m	48:59.6	2:26.9	BikeErg		View workout
10/22/26	46:46	10,019m	2:20.0	RowErg	Rowed on EXR: EXR \| Just Row on Checkpoint Bled, Bled	View workout
10/21/26	19:45	5,024m	1:57.9	RowErg	Rowed on EXR: Midweek Momentum	View workout
10/21/26	43:49	20,043m	2:11.2	BikeErg		View workout
10/21/26	46:17	10,021m	2:18.6	RowErg	Rowed on EXR: EXR \| Just Row in Henley Eight, Henley	View workout
10/20/26	8:05	1,620m	2:29.8	RowErg	Rowed on EXR: Shark Attack	View workout
10/20/26	23:26	5,050m	2:19.2	RowErg	Rowed on EXR: EXR \| Just Row on Déjà Vu, EXR World	View workout
10/19/26	20000m	46:53.8	2:20.6	BikeErg		View workout
10/19/26	5000m	22:56.6	2:17.6	SkiErg		View workout
10/19/26	42:45	10,018m	2:08.0	RowErg	Rowed on EXR: EXR \| Just Row in Henley Homecoming, Henley	View workout
10/18/26	42:57	10,021m	2:08.6	RowErg	Rowed on EXR: Sunset Row with RowAlong	View workout
10/18/26	19:37	5,026m	1:57.1	RowErg	Rowed on EXR: EXR Invitational: Qualifier 12	View workout
10/18/26	9:42	2,022m	2:24.0	RowErg	Rowed on EXR: Shark Attack	View workout
10/17/26	2:58	472m	3:09.0	RowErg	Rowed on EXR: EXR \| Just Row in Bayside Drifting, Long Beach	View workout
10/17/26	5:39	1,069m	2:38.9	RowErg	Rowed on EXR: Shark Attack	View workout
10/17/26	5:17	1,000m	2:38.6	RowErg	Rowed on EXR: EXR \| 1000m Race	View workout
10/17/26	47:13	11,018m	2:08.5	RowErg	Rowed on EXR: Stride & Glide	View workout
10/16/26	v5:00/r...18	5,322m	2:50.0	RowErg	Rowed on EXR: EXR \| Cadence Drill 1 on Two Pass Panorama, Bled - Cadence Drill 1	View workout
10/15/26	20000m	48:25.6	2:25.2	BikeErg		View workout
10/15/26	5:42	1,065m	2:40.7	RowErg	Rowed on EXR: Shark Attack	View workout

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