Graham Aplin

Log

Date Workout Score Ave Comments Action
01/02/26 3x5000m/3:00r 58:39.5 1:57.3 View workout
01/01/26 10000m 37:29.3 1:52.4 View workout
12/31/25 8x1:30/7:00r 4,006m 1:29.8 View workout
12/30/25 5x2000m/5:00r 38:07.4 1:54.3 View workout
12/29/25 3x20:00/5:00r 16,151m 1:51.4 View workout
12/28/25 5x2000m/5:00r 39:10.4 1:57.5 View workout
12/24/25 8x1:00/7:00r 2,686m 1:29.3 View workout
12/23/25 5x2000m/5:00r 38:57.3 1:56.8 View workout
12/22/25 3x18:00/5:00r 14,635m 1:50.6 View workout
12/19/25 6x1000m/1:00r 20:18.8 1:41.5 View workout
12/18/25 5x2000m/5:00r 39:02.2 1:57.1 View workout
12/17/25 3x5000m/2:00r 58:54.2 1:57.8 View workout
12/15/25 3x5000m/2:00r 58:57.9 1:57.9 View workout
12/13/25 3x5000m/3:00r 58:28.1 1:56.9 View workout
12/12/25 5x1500m/4:00r 25:47.0 1:43.1 View workout
12/11/25 5x2000m/5:00r 39:27.0 1:58.3 View workout
12/10/25 12x500m/1:00r 19:17.5 1:36.4 View workout
12/08/25 3x5000m/2:00r 59:07.8 1:58.2 View workout
12/05/25 3x5000m/3:00r 59:20.9 1:58.6 View workout
12/03/25 11x0:25/1:35r 1,615m 1:25.1 View workout
12/01/25 2x5000m/8:00r 35:22.4 1:46.1 View workout
11/30/25 5x2000m/5:00r 40:51.1 2:02.5 View workout
11/28/25 4x2000m/5:00r 27:41.6 1:43.8 View workout
11/26/25 12x500m/1:00r 19:25.0 1:37.0 View workout
11/25/25 5x2000m/5:00r 39:21.1 1:58.0 View workout