Jean-Francois Roy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/28/24 | v500m/1:00r...6 | 3,000m | 1:42.9 | RowErg | View workout | |
| 12/27/24 | 16:44 | 3,887m | 2:09.1 | RowErg | View workout | |
| 12/23/24 | v8:00/3:00r...4 | 5,544m | 1:48.2 | RowErg | View workout | |
| 12/21/24 | v0:20/0:10r...24 | 2,463m | 1:37.4 | RowErg | View workout | |
| 12/19/24 | v50c/2:00r...5 | 1,622m | 1:34.8 | RowErg | View workout | |
| 12/18/24 | v1:00/2:00r...5 | 4,217m | 1:46.7 | RowErg | View workout | |
| 12/14/24 | v1000m/3:00r...3 | 3,000m | 1:44.7 | RowErg | View workout | |
| 12/11/24 | v500m/2:00r...5 | 3,500m | 1:45.5 | RowErg | View workout | |
| 12/09/24 | 30:03 | 7,496m | 2:00.3 | RowErg | View workout | |
| 12/05/24 | 30:07 | 7,176m | 2:05.9 | RowErg | View workout | |
| 11/28/24 | 21098m | 1:29:19.3 | 2:07.0 | RowErg | View workout | |
| 11/25/24 | 39:21 | 10,030m | 1:57.6 | RowErg | View workout | |
| 11/25/24 | 5:22 | 1,146m | 2:20.6 | RowErg | View workout | |
| 11/24/24 | 34:22 | 8,546m | 2:00.6 | RowErg | View workout | |
| 11/23/24 | 1:32 | 395m | 1:56.7 | RowErg | View workout | |
| 11/23/24 | 3:08 | 501m | 3:07.7 | RowErg | View workout | |
| 11/23/24 | 2:56 | 760m | 1:56.3 | RowErg | View workout | |
| 11/21/24 | 31:08 | 8,002m | 1:56.7 | RowErg | View workout | |
| 11/19/24 | 30:00 | 7,670m | 1:57.3 | RowErg | View workout | |
| 11/19/24 | 1:46 | 91m | 9:42.9 | RowErg | View workout |