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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Samuel Hocking

Log

Date Workout Score Ave Comments Action
04/07/26 12x500m/1:30r 19:21.6 1:36.8 View workout
04/07/26 15:15 4,007m 1:54.2 View workout
04/06/26 20000m 1:16:40.5 1:55.0 View workout
04/04/26 2:02 478m 2:08.2 View workout
04/04/26 5:04 1,323m 1:55.0 View workout
04/02/26 8:04 2,048m 1:58.2 View workout
04/01/26 5x5:00/5:00r 7,480m 1:40.2 View workout
04/01/26 16:02 4,156m 1:55.8 View workout
03/31/26 1:00:04 15,282m 1:57.9 View workout
03/28/26 8x1000m/4:00r 26:34.4 1:39.6 View workout
03/28/26 20:03 5,182m 1:56.1 View workout
03/27/26 1:00:00 15,252m 1:58.0 View workout
03/26/26 1:00:00 15,328m 1:57.4 View workout
03/20/26 40:00 10,085m 1:58.9 View workout
03/19/26 2141m 8:31.7 1:59.5 View workout
03/19/26 30:00 8,294m 1:48.5 View workout
03/19/26 3:22 944m 1:47.4 View workout
03/19/26 0:53 249m 1:46.6 View workout
03/19/26 7:49 2,205m 1:46.5 View workout
03/19/26 12:03 3,050m 1:58.5 View workout
03/18/26 16000m 1:03:04.3 1:58.2 View workout
03/17/26 1:26 316m 2:16.8 View workout
03/17/26 5x5:00/5:00r 7,364m 1:41.8 View workout
03/17/26 20:02 5,189m 1:55.8 View workout
03/16/26 16000m 1:03:12.6 1:58.5 View workout