Samuel Hocking 1:00:00 row
15,582
Meters
1:00:00.7
Time
1:55.5
Pace
1104
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 19 |
| Stroke Count | 1216 |
| Drag Factor | 110 |
July 25, 2026 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.7 | 15,582 | 1:55.5 | 227 | 1103 | 1104 | 19 |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1140 | 95 | 20 |
| 10:00.0 | 1,340 | 1:51.9 | 250 | 1176 | 98 | 21 |
| 15:00.0 | 1,321 | 1:53.5 | 239 | 1152 | 96 | 20 |
| 20:00.0 | 1,354 | 1:50.7 | 257 | 1200 | 100 | 22 |
| 25:00.0 | 1,323 | 1:53.3 | 240 | 1152 | 96 | 20 |
| 30:00.0 | 1,370 | 1:49.4 | 267 | 1236 | 103 | 23 |
| 35:00.0 | 1,257 | 1:59.3 | 206 | 1032 | 86 | 19 |
| 40:00.0 | 1,259 | 1:59.1 | 207 | 1032 | 86 | 19 |
| 45:00.0 | 1,259 | 1:59.1 | 207 | 1032 | 86 | 19 |
| 50:00.0 | 1,259 | 1:59.1 | 207 | 1032 | 86 | 19 |
| 55:00.0 | 1,259 | 1:59.1 | 207 | 1032 | 86 | 19 |
| 1:00:00.0 | 1,259 | 1:59.1 | 207 | 1032 | 86 | 19 |
| 1:00:00.7 | 2 | 2:55.0 | 65 | 524 | 0 | 0 |
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