Samuel Hocking 25:02 row
6,683
Meters
25:02.6
Time
1:52.4
Pace
490
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 111 |
July 23, 2026 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:02.6 | 6,683 | 1:52.4 | 246 | 1173 | 490 | 21 |
| 5:00.0 | 1,374 | 1:49.1 | 269 | 1248 | 104 | 22 |
| 10:00.0 | 1,392 | 1:47.7 | 280 | 1284 | 107 | 23 |
| 15:00.0 | 1,365 | 1:49.8 | 264 | 1224 | 102 | 22 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1068 | 89 | 19 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1044 | 87 | 20 |
| 25:02.6 | 10 | 2:10.0 | 159 | 1384 | 1 | 0 |
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