Samuel Hocking 40:02 row
10,372
Meters
40:02.6
Time
1:55.8
Pace
733
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 109 |
July 26, 2026 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.6 | 10,372 | 1:55.8 | 225 | 1098 | 733 | 20 |
| 10:00.0 | 2,761 | 1:48.6 | 273 | 1254 | 209 | 24 |
| 20:00.0 | 2,557 | 1:57.3 | 217 | 1068 | 178 | 20 |
| 30:00.0 | 2,522 | 1:58.9 | 208 | 1032 | 172 | 19 |
| 40:00.0 | 2,522 | 1:58.9 | 208 | 1038 | 173 | 20 |
| 40:02.6 | 11 | 1:58.1 | 212 | 1384 | 1 | 23 |
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