Steve Lam
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/05/26 | 1x500m/1:00r | 2:28.9 | 2:28.9 | RowErg | View workout | |
| 09/05/26 | 2000m | 7:54.5 | 1:58.6 | RowErg | View workout | |
| 09/05/26 | 1x500m/1:00r | 2:09.2 | 2:09.2 | RowErg | View workout | |
| 09/04/26 | 1x500m/1:00r | 2:23.6 | 2:23.6 | RowErg | View workout | |
| 09/04/26 | 2000m | 8:43.1 | 2:10.7 | RowErg | View workout | |
| 09/04/26 | 1x500m/1:00r | 2:05.4 | 2:05.4 | RowErg | View workout | |
| 09/03/26 | 1x500m/1:00r | 2:20.3 | 2:20.3 | RowErg | View workout | |
| 09/03/26 | 2000m | 8:16.3 | 2:04.0 | RowErg | View workout | |
| 09/03/26 | 2000m | 8:09.0 | 2:02.2 | RowErg | View workout | |
| 09/03/26 | 1x500m/1:00r | 2:00.3 | 2:00.3 | RowErg | View workout | |
| 09/02/26 | 1x500m/1:00r | 2:24.3 | 2:24.3 | RowErg | View workout | |
| 09/02/26 | 2000m | 8:10.6 | 2:02.6 | RowErg | View workout | |
| 09/02/26 | 5000m | 21:16.5 | 2:07.6 | RowErg | View workout | |
| 09/02/26 | 1x500m/1:00r | 2:07.6 | 2:07.6 | RowErg | View workout | |
| 09/01/26 | 1x500m/1:00r | 2:36.9 | 2:36.9 | RowErg | View workout | |
| 09/01/26 | 4x500m/2:00r | 8:41.9 | 2:10.4 | RowErg | View workout | |
| 09/01/26 | 1x500m/1:00r | 1:55.8 | 1:55.8 | RowErg | View workout | |
| 08/29/26 | 1x500m/1:00r | 2:25.3 | 2:25.3 | RowErg | View workout | |
| 08/29/26 | 2000m | 8:22.0 | 2:05.5 | RowErg | View workout | |
| 08/28/26 | 2000m | 8:15.9 | 2:03.9 | RowErg | View workout | |
| 08/28/26 | 2000m | 7:58.1 | 1:59.5 | RowErg | View workout | |
| 08/28/26 | 1x500m/1:00r | 1:57.4 | 1:57.4 | RowErg | View workout | |
| 08/27/26 | 1x500m/1:00r | 2:31.3 | 2:31.3 | RowErg | View workout | |
| 08/27/26 | 10000m | 43:40.7 | 2:11.0 | RowErg | View workout | |
| 08/27/26 | 1x500m/1:00r | 1:54.2 | 1:54.2 | RowErg | View workout |