Steve Lam
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/19/26 | 1x500m/1:00r | 2:00.8 | 2:00.8 | RowErg | View workout | |
| 08/19/26 | 1x500m/1:00r | 2:30.8 | 2:30.8 | RowErg | View workout | |
| 08/18/26 | 10000m | 44:17.2 | 2:12.8 | RowErg | View workout | |
| 08/18/26 | 1x500m/1:00r | 2:10.0 | 2:10.0 | RowErg | View workout | |
| 08/18/26 | 1x500m/1:00r | 2:24.8 | 2:24.8 | RowErg | View workout | |
| 08/18/26 | 2000m | 8:27.7 | 2:06.9 | RowErg | View workout | |
| 08/18/26 | 2000m | 8:26.6 | 2:06.6 | RowErg | View workout | |
| 08/18/26 | 2000m | 8:32.1 | 2:08.0 | RowErg | View workout | |
| 08/18/26 | 1x500m/1:00r | 2:06.8 | 2:06.8 | RowErg | View workout | |
| 08/15/26 | 1x500m/1:00r | 2:25.6 | 2:25.6 | RowErg | View workout | |
| 08/15/26 | 2000m | 8:25.2 | 2:06.3 | RowErg | View workout | |
| 08/15/26 | 2000m | 8:27.3 | 2:06.8 | RowErg | View workout | |
| 08/15/26 | 2000m | 8:28.7 | 2:07.1 | RowErg | View workout | |
| 08/15/26 | 1x500m/1:00r | 1:59.3 | 1:59.3 | RowErg | View workout | |
| 08/14/26 | 1x500m/1:00r | 2:35.6 | 2:35.6 | RowErg | View workout | |
| 08/14/26 | 10000m | 44:35.1 | 2:13.7 | RowErg | View workout | |
| 08/14/26 | 1x500m/1:00r | 2:11.8 | 2:11.8 | RowErg | View workout | |
| 08/13/26 | 1x500m/1:00r | 2:26.0 | 2:26.0 | RowErg | View workout | |
| 08/13/26 | 2000m | 8:35.9 | 2:08.9 | RowErg | View workout | |
| 08/13/26 | 2000m | 8:37.3 | 2:09.3 | RowErg | View workout | |
| 08/13/26 | 2000m | 8:31.8 | 2:07.9 | RowErg | View workout | |
| 08/13/26 | 1x500m/1:00r | 2:00.3 | 2:00.3 | RowErg | View workout | |
| 08/11/26 | 1x500m/1:00r | 2:35.2 | 2:35.2 | RowErg | View workout | |
| 08/11/26 | 10000m | 47:03.9 | 2:21.1 | RowErg | View workout | |
| 08/11/26 | 1x500m/1:00r | 2:24.9 | 2:24.9 | RowErg | View workout |