Steve Lam 2000m row
2,000
Meters
7:54.5
Time
1:58.6
Pace
133
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 32 |
| Stroke Count | 256 |
| Drag Factor | 48 |
September 05, 2026 01:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1009 | 133 | 32 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1005 | 33 | 34 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 989 | 33 | 32 |
| 2:00.0 | 1,500 | 2:00.0 | 203 | 990 | 33 | 31 |
| 1:56.1 | 2,000 | 1:56.1 | 224 | 1054 | 34 | 32 |
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Workout Graph
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