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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Paul Fischer

Log

Date Workout Score Ave Comments Action
12/04/24 30:00 6,743m 2:13.4 View workout
12/01/24 1000m 4:03.6 2:01.8 View workout
12/01/24 1000m 3:42.0 1:51.0 View workout
12/01/24 1000m 3:43.2 1:51.6 View workout
11/30/24 500m 1:43.3 1:43.3 View workout
11/30/24 30:00 6,844m 2:11.5 View workout
11/30/24 0:16 54m 2:35.5 View workout
11/29/24 30:00 6,651m 2:15.3 View workout
11/20/24 1000m 3:37.0 1:48.5 View workout
11/20/24 1000m 3:52.5 1:56.2 View workout
11/19/24 30:00 6,577m 2:16.8 View workout
11/17/24 3000m 12:00.1 2:00.0 View workout
11/16/24 5000m 21:00.6 2:06.0 View workout
11/12/24 1000m 4:05.6 2:02.8 View workout
11/12/24 1000m 3:38.8 1:49.4 View workout
11/12/24 1000m 3:46.1 1:53.0 View workout
11/12/24 1000m 4:07.0 2:03.5 View workout
11/12/24 1000m 4:20.3 2:10.1 View workout
11/10/24 5000m 20:43.1 2:04.3 View workout
11/04/24 5000m 20:25.8 2:02.5 View workout
11/03/24 5000m 20:02.1 2:00.2 View workout
10/30/24 5000m 20:56.3 2:05.6 View workout
10/29/24 5000m 19:56.2 1:59.6 View workout
10/29/24 1000m 4:31.3 2:15.6 View workout
10/28/24 5000m 21:24.6 2:08.4 View workout