Paul Fischer 2x5:00/2:00r row
2,630
Meters
10:00.0
Time
1:54.0
Pace
187
Calories
182
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,726 |
| Overall Time | 14:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 104 |
October 04, 2025 13:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,630 | 1:54.0 | 236 | 1122 | 29 | 182 |
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1140 | 28 | 179 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1104 | 30 | 185 |
| r96 |
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Workout Graph
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