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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Aaron Jones

Log

Date Workout Score Ave Comments Action
01/15/26 5x15:00/1:30r 17,050m 2:11.9 View workout
01/15/26 30:00 11,383m 2:38.1 View workout
01/14/26 4500m 17:47.9 1:58.6 View workout
01/14/26 2:48 492m 2:50.7 View workout
01/14/26 4500m 17:56.2 1:59.5 View workout
01/14/26 4500m 17:56.0 1:59.5 View workout
01/13/26 2x20:00/2:00r 8,999m 2:13.3 View workout
01/12/26 3x20:00/2:00r 13,567m 2:12.6 View workout
01/11/26 12000m 28:53.3 2:24.4 View workout
01/10/26 30:00 11,547m 2:35.8 View workout
01/09/26 6000m 23:13.3 1:56.1 View workout
01/08/26 2:45 344m 4:00.8 View workout
01/08/26 20x0:40/0:20r 3,583m 1:51.6 View workout
01/07/26 1:00:00 14,352m 2:05.4 View workout
01/06/26 40:00 9,742m 2:03.1 View workout
01/05/26 3x20:00/1:30r 14,083m 2:07.8 View workout
01/03/26 4x2000m/7:00r 31:01.3 1:56.3 View workout
12/20/25 2x24:00/2:00r 10,506m 2:17.0 View workout
12/19/25 4x8:00/6:00r 8,157m 1:57.6 View workout
12/18/25 2x34:00/2:30r 15,183m 2:14.3 View workout
12/17/25 2x20:00/2:00r 9,014m 2:13.1 View workout
12/16/25 2x6000m/9:55r 47:59.8 1:59.9 View workout
12/16/25 3x20:00/2:00r 13,344m 2:14.8 View workout
12/14/25 10000m 41:34.2 2:04.7 View workout
12/13/25 3x20:00/2:00r 13,467m 2:13.6 View workout