Aaron Jones 30:00 BikeErg
13,120
Meters
30:00.0
Time
2:17.1
Pace
384
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 62 |
| Revolution Count | 1824 |
| Drag Factor | 117 |
February 13, 2026 22:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,120 | 2:17.1 | 136 | 768 | 384 | 62 |
| 6:00.0 | 2,524 | 2:22.6 | 121 | 710 | 71 | 60 |
| 12:00.0 | 2,658 | 2:15.4 | 141 | 790 | 79 | 63 |
| 18:00.0 | 2,660 | 2:15.3 | 141 | 780 | 78 | 63 |
| 24:00.0 | 2,621 | 2:17.3 | 135 | 770 | 77 | 62 |
| 30:00.0 | 2,658 | 2:15.4 | 141 | 790 | 79 | 63 |
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Workout Graph
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