Alistair Menzies
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/04/26 | 2:20 | 515m | 2:15.9 | RowErg | View workout | |
| 08/31/26 | v4:00/2:00r...5 | 4,688m | 2:07.9 | RowErg | View workout | |
| 08/28/26 | 4:10 | 744m | 2:48.6 | RowErg | View workout | |
| 08/28/26 | 1:24 | 320m | 2:11.7 | RowErg | View workout | |
| 08/28/26 | 2:11 | 505m | 2:10.1 | RowErg | View workout | |
| 08/28/26 | v500m/2:00r...2 | 1,057m | 2:10.6 | RowErg | View workout | |
| 08/26/26 | 5000m | 21:45.3 | 2:10.5 | RowErg | View workout | |
| 08/26/26 | 2:21 | 521m | 2:15.5 | RowErg | View workout | |
| 08/22/26 | 5000m | 21:46.8 | 2:10.6 | RowErg | View workout | |
| 08/19/26 | 3x2000m/2:00r | 26:15.8 | 2:11.3 | RowErg | View workout | |
| 08/19/26 | 2:23 | 519m | 2:17.8 | RowErg | View workout | |
| 06/20/26 | 10x500m/1:00r | 21:02.9 | 2:06.2 | RowErg | View workout | |
| 06/20/26 | 2:06 | 457m | 2:18.1 | RowErg | View workout | |
| 06/15/26 | 5000m | 23:24.7 | 2:20.4 | RowErg | View workout | |
| 01/24/25 | v3:00/2:00r...5 | 3,713m | 2:01.1 | RowErg | View workout | |
| 01/24/25 | 4:34 | 1,020m | 2:14.6 | RowErg | View workout | |
| 01/22/25 | 3x1000m/1:00r | 12:48.3 | 2:08.0 | RowErg | View workout | |
| 01/21/25 | 5000m | 21:20.6 | 2:08.0 | RowErg | View workout | |
| 01/21/25 | 4:33 | 1,015m | 2:14.7 | RowErg | View workout | |
| 01/20/25 | v1:00/1:00r...12 | 3,083m | 1:56.7 | RowErg | View workout | |
| 01/20/25 | 2:07 | 463m | 2:17.4 | RowErg | View workout | |
| 01/19/25 | 5000m | 21:14.3 | 2:07.4 | RowErg | View workout | |
| 01/19/25 | 4:32 | 1,017m | 2:14.0 | RowErg | View workout | |
| 01/15/25 | 2x1000m/1:00r | 8:43.4 | 2:10.8 | RowErg | View workout | |
| 01/13/25 | 2:24 | 527m | 2:17.3 | RowErg | View workout |