Alistair Menzies
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/19/24 | 2000m | 8:44.3 | 2:11.0 | RowErg | View workout | |
| 12/19/24 | v50c/2:00r...5 | 2,302m | 2:04.0 | RowErg | View workout | |
| 12/19/24 | 2:28 | 541m | 2:17.6 | RowErg | View workout | |
| 12/17/24 | 10x500m/1:00r | 21:16.2 | 2:07.6 | RowErg | View workout | |
| 12/15/24 | 5000m | 22:24.5 | 2:14.4 | RowErg | View workout | |
| 12/15/24 | 2:20 | 515m | 2:16.6 | RowErg | View workout | |
| 12/03/24 | 4x1000m/1:00r | 17:47.9 | 2:13.4 | RowErg | View workout | |
| 12/03/24 | 2:22 | 516m | 2:17.9 | RowErg | View workout | |
| 12/02/24 | 2:24 | 519m | 2:19.4 | RowErg | View workout | |
| 07/11/24 | 5000m | 23:02.5 | 2:18.2 | RowErg | View workout | |
| 07/10/24 | 4:35 | 1,024m | 2:14.2 | RowErg | View workout | |
| 07/10/24 | 4:32 | 1,015m | 2:14.2 | RowErg | View workout | |
| 07/10/24 | 4:37 | 1,026m | 2:15.1 | RowErg | View workout | |
| 03/09/24 | 30:00 | 6,710m | 2:14.1 | RowErg | View workout | |
| 03/07/24 | 10000m | 42:14.9 | 2:06.7 | RowErg | View workout | |
| 03/06/24 | 10x500m/1:00r | 20:18.6 | 2:01.8 | RowErg | View workout | |
| 03/05/24 | 30:00 | 6,884m | 2:10.7 | RowErg | View workout | |
| 03/02/24 | 30:00 | 7,124m | 2:06.3 | RowErg | View workout | |
| 02/28/24 | v1000m/1:00r...5 | 5,000m | 2:03.4 | RowErg | View workout | |
| 02/27/24 | 30:00 | 6,854m | 2:11.3 | RowErg | View workout | |
| 02/25/24 | v500m/1:00r...6 | 3,000m | 2:02.6 | RowErg | View workout | |
| 02/23/24 | 2000m | 8:13.0 | 2:03.2 | RowErg | View workout | |
| 02/23/24 | v1:00/2:00r...3 | 1,138m | 2:10.3 | RowErg | View workout | |
| 02/17/24 | 5000m | 21:43.1 | 2:10.3 | RowErg | View workout | |
| 02/15/24 | 2000m | 8:44.7 | 2:11.1 | RowErg | View workout |