Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/11/05 | 26:00.0 | 5,784m | 2:14.8 | RowErg | View workout | |
| 03/10/05 | 51:37.3 | 12,345m | 2:05.4 | Slides | View workout | |
| 03/09/05 | 37:39.9 | 10,000m | 1:52.9 | RowErg | View workout | |
| 03/09/05 | 22:00.0 | 4,789m | 2:17.8 | RowErg | View workout | |
| 03/08/05 | 51:42.2 | 12,321m | 2:05.8 | Slides | View workout | |
| 03/06/05 | 2:50:25.1 | 42,195m | 2:01.1 | Slides | View workout | |
| 03/06/05 | 11:00.0 | 2,329m | 2:21.6 | Slides | View workout | |
| 03/05/05 | 31:13.8 | 7,326m | 2:07.8 | Slides | View workout | |
| 03/04/05 | 22:21.9 | 6,000m | 1:51.8 | RowErg | View workout | |
| 03/04/05 | 22:00.0 | 4,788m | 2:17.8 | RowErg | View workout | |
| 03/03/05 | 31:15.7 | 7,347m | 2:07.6 | Slides | View workout | |
| 03/02/05 | 1:23:59.1 | 21,097m | 1:59.4 | Slides | View workout | |
| 03/02/05 | 19:00.0 | 4,084m | 2:19.5 | Slides | View workout | |
| 02/28/05 | 31:29.8 | 7,348m | 2:08.5 | Slides | View workout | |
| 02/27/05 | 2:51:45.1 | 42,195m | 2:02.1 | Slides | View workout | |
| 02/27/05 | 11:00.0 | 2,334m | 2:21.3 | Slides | View workout | |
| 02/26/05 | 51:50.6 | 12,328m | 2:06.1 | Slides | View workout | |
| 02/25/05 | 31:19.7 | 7,332m | 2:08.1 | Slides | View workout | |
| 02/24/05 | 1:00:00.0 | 15,599m | 1:55.3 | RowErg | View workout | |
| 02/24/05 | 19:00.0 | 4,046m | 2:20.8 | RowErg | View workout | |
| 02/22/05 | 51:57.8 | 12,323m | 2:06.5 | Slides | View workout | |
| 02/21/05 | 31:39.3 | 7,303m | 2:10.0 | Slides | View workout | |
| 02/20/05 | 2:52:58.3 | 42,195m | 2:02.9 | Slides | View workout | |
| 02/20/05 | 11:00.0 | 2,280m | 2:24.7 | Slides | View workout | |
| 02/19/05 | 51:52.6 | 12,304m | 2:06.4 | Slides | View workout |