Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/03/05 | 48:11.0 | 11,334m | 2:07.5 | Slides | View workout | |
| 04/02/05 | 51:59.8 | 12,320m | 2:06.6 | Slides | View workout | |
| 04/01/05 | 22:12.1 | 6,000m | 1:51.0 | RowErg | View workout | |
| 04/01/05 | 24:00.0 | 5,265m | 2:16.7 | RowErg | View workout | |
| 03/30/05 | 51:55.2 | 12,329m | 2:06.3 | Slides | View workout | |
| 03/29/05 | 51:52.7 | 12,337m | 2:06.1 | Slides | View workout | |
| 03/28/05 | 52:12.2 | 12,226m | 2:08.0 | Slides | View workout | |
| 03/27/05 | 1:21:31.2 | 21,097m | 1:55.9 | RowErg | View workout | |
| 03/27/05 | 13:00.0 | 2,718m | 2:23.4 | RowErg | View workout | |
| 03/25/05 | 51:47.4 | 12,337m | 2:05.9 | Slides | View workout | |
| 03/24/05 | 37:00.0 | 8,865m | 2:05.2 | RowErg | View workout | |
| 03/23/05 | 51:51.7 | 12,345m | 2:06.0 | Slides | View workout | |
| 03/22/05 | 51:46.7 | 12,331m | 2:05.9 | Slides | View workout | |
| 03/20/05 | 2:47:26.5 | 42,195m | 1:59.0 | RowErg | View workout | |
| 03/20/05 | 11:00.0 | 2,317m | 2:22.4 | RowErg | View workout | |
| 03/19/05 | 35:17.5 | 8,347m | 2:06.8 | Slides | View workout | |
| 03/18/05 | 51:34.8 | 12,341m | 2:05.3 | Slides | View workout | |
| 03/17/05 | 18:22.0 | 5,000m | 1:50.2 | RowErg | View workout | |
| 03/17/05 | 22:00.0 | 4,840m | 2:16.3 | RowErg | View workout | |
| 03/16/05 | 51:38.4 | 12,314m | 2:05.8 | Slides | View workout | |
| 03/15/05 | 51:50.1 | 12,345m | 2:05.9 | Slides | View workout | |
| 03/13/05 | 2:49:09.1 | 42,195m | 2:00.2 | Slides | View workout | |
| 03/13/05 | 13:00.0 | 2,859m | 2:16.4 | Slides | View workout | |
| 03/12/05 | 51:33.6 | 12,346m | 2:05.2 | Slides | View workout | |
| 03/11/05 | 1:35.6 | 500m | 1:35.6 | RowErg | View workout |