Sign Up
5,722,120
Lifetime Meters
207,120
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31
Concept2 50th Challenge November 6
Holiday Challenge November 26–December 24

View Challenges

Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Nancy Van den Brande

Log

Date Workout Score Ave Comments Action
10/22/24 25:07 5,157m 2:26.1 View workout
10/22/24 v10:00/r...3 5,324m 2:20.8

Rowed on EXR: EXR | Regeneration Training 3 in Henley - Regeneration Training 3

 View workout
10/21/24 50:10 9,888m 2:32.2 View workout
10/21/24 v5:00/r...3 10,241m 2:26.4

Rowed on EXR: EXR | Endurance Rally 2 in Henley - Endurance Rally 2

 View workout
10/13/24 v5:00/r...3 6,159m 2:26.1

Rowed on EXR: EXR | Regeneration training 4 in Henley - Regeneration training 4

 View workout
10/13/24 30:05 5,962m 2:31.4 View workout
10/13/24 8:25 2,020m 2:05.0 View workout
10/13/24 v2000m/r...1 2,000m 2:00.6

Rowed on EXR: EXR | 2 kilometer on Bled - 2 kilometer

 View workout
10/13/24 4:51 1,015m 2:23.5 View workout
10/10/24 33:29 6,783m 2:28.1 View workout
10/10/24 v1000m/r...7 7,000m 2:22.8

Rowed on EXR: EXR | Aerobic Capacity 3 in Henley - Aerobic Capacity 3

 View workout
10/08/24 40:14 7,919m 2:32.4 View workout
10/08/24 v5:00/r...14 8,229m 2:25.8

Rowed on EXR: EXR | Endurance Dash on EXR World - Endurance Dash

 View workout
10/08/24 v2:30/r...3 7,069m 2:28.5

Rowed on EXR: EXR | Endurance Rally 1 on EXR World - Endurance Rally 1

 View workout
10/08/24 35:01 6,815m 2:34.2 View workout
10/07/24 47:13 9,658m 2:26.6 View workout
10/07/24 v2000m/r...8 10,000m 2:21.1

Rowed on EXR: EXR | Pre-race Training 1 on EXR World - Pre-race Training 1

 View workout
10/06/24 v1000m/r...14 11,000m 2:20.8

Rowed on EXR: EXR | Aerobic Capacity 4 on EXR World - Aerobic Capacity 4

 View workout
10/06/24 51:49 10,613m 2:26.5 View workout
10/03/24 27:43 5,640m 2:27.4 View workout
10/03/24 v10:00/r...25 5,330m 2:15.0

Rowed on EXR: EXR | Interval Preparation 2 on Bled - Interval Preparation 2

 View workout
10/03/24 23:12 4,786m 2:25.4 View workout
10/03/24 v10:00/r...7 4,962m 2:19.0

Rowed on EXR: EXR | Intense Start Simulation on Bled - Intense Start Simulation

 View workout
10/01/24 50:19 10,011m 2:30.8 View workout
10/01/24 34:06 6,977m 2:26.6 View workout