Dion Lohals
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/08/26 | v2:00/1:00r...3 | 1,343m | 2:14.0 | RowErg | View workout | |
| 05/05/26 | v500m/2:00r...8 | 4,000m | 1:44.6 | RowErg | View workout | |
| 05/02/26 | 42195m | 3:20:47.3 | 2:22.7 | RowErg | View workout | |
| 04/29/26 | v1:00/2:00r...5 | 4,049m | 1:51.1 | RowErg | View workout | |
| 04/28/26 | v2:00/2:00r...3 | 2,437m | 1:50.7 | RowErg | View workout | |
| 04/26/26 | 0:55 | 238m | 1:56.3 | RowErg | View workout | |
| 04/26/26 | v500m/1:00r...6 | 3,000m | 1:51.4 | RowErg | View workout | |
| 04/20/26 | v2:00/1:00r...6 | 2,748m | 2:11.0 | RowErg | View workout | |
| 01/24/26 | 2:28:13 | 30,007m | 2:28.1 | RowErg | View workout | |
| 01/24/26 | 100m | 0:24.9 | 2:04.5 | RowErg | View workout | |
| 01/06/26 | 15:57 | 3,971m | 2:00.5 | RowErg | View workout | |
| 01/02/26 | 7x1:00/1:00r | 1,930m | 1:48.8 | RowErg | View workout | |
| 01/02/26 | 14:04 | 2,292m | 3:04.2 | RowErg | View workout | |
| 12/23/25 | 21097m | 1:29:56.4 | 2:07.8 | RowErg | View workout | |
| 12/20/25 | 12000m | 53:05.4 | 2:12.7 | RowErg | View workout | |
| 12/18/25 | 10000m | 41:57.0 | 2:05.8 | RowErg | View workout | |
| 11/09/25 | 10000m | 44:03.6 | 2:12.1 | RowErg | View workout | |
| 10/25/25 | v3:00/2:00r...3 | 2,215m | 2:01.8 | RowErg | View workout | |
| 10/15/25 | 14:44 | 3,253m | 2:15.9 | RowErg | View workout | |
| 02/01/25 | 4719m | 48:19.4 | 5:07.2 | RowErg | View workout | |
| 02/01/25 | 4880m | 25:01.7 | 2:33.8 | RowErg | View workout | |
| 02/01/25 | 1:33 | 417m | 1:51.6 | RowErg | View workout | |
| 01/30/25 | v500m/1:00r...4 | 2,000m | 1:43.7 | RowErg | View workout | |
| 01/30/25 | 2000m | 7:08.4 | 1:47.1 | RowErg | View workout | |
| 01/27/25 | 140c | 10:27.9 | 2:14.4 | RowErg | View workout |