Dion Lohals
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/08/24 | 10x2:00/1:00r | 4,586m | 2:23.9 | RowErg | View workout | |
| 09/08/24 | 5x1:00/1:00r | 1,167m | 2:08.5 | RowErg | View workout | |
| 06/11/24 | v2:00/1:00r...6 | 3,060m | 1:57.6 | RowErg | View workout | |
| 06/11/24 | 0:42 | 157m | 2:14.0 | RowErg | View workout | |
| 05/14/24 | 2000m | 7:54.7 | 1:58.6 | RowErg | View workout | |
| 05/12/24 | v2:00/2:00r...5 | 3,495m | 2:00.1 | RowErg | View workout | |
| 05/09/24 | v2000m/3:00r...3 | 3,500m | 2:00.6 | RowErg | View workout | |
| 05/08/24 | 6:13 | 1,177m | 2:38.4 | RowErg | View workout | |
| 05/08/24 | v2:00/1:00r...8 | 4,035m | 1:58.9 | RowErg | View workout | |
| 05/07/24 | v1:00/1:00r...6 | 5,302m | 1:58.8 | RowErg | View workout | |
| 05/07/24 | 500m | 1:48.7 | 1:48.7 | RowErg | View workout | |
| 05/06/24 | v1:00/2:00r...5 | 3,144m | 2:04.0 | RowErg | View workout | |
| 05/04/24 | 21097m | 1:45:14.7 | 2:29.6 | RowErg | View workout | |
| 05/03/24 | 1:01:28 | 10,046m | 3:03.5 | RowErg | View workout | |
| 04/30/24 | 49:00 | 10,014m | 2:26.7 | RowErg | View workout | |
| 04/28/24 | 44:34 | 10,020m | 2:13.4 | RowErg | View workout | |
| 04/28/24 | 14:08 | 3,180m | 2:13.3 | RowErg | View workout | |
| 04/25/24 | 47:18 | 10,021m | 2:21.6 | RowErg | View workout | |
| 04/23/24 | 48:22 | 10,026m | 2:24.7 | RowErg | View workout | |
| 04/22/24 | 5:21 | 1,199m | 2:14.2 | RowErg | View workout | |
| 04/22/24 | 4:00 | 934m | 2:08.8 | RowErg | View workout | |
| 04/22/24 | 7:03 | 1,414m | 2:29.8 | RowErg | View workout | |
| 04/04/24 | 5:00 | 1,201m | 2:04.8 | RowErg | View workout | |
| 04/03/24 | 5:03 | 1,168m | 2:09.9 | RowErg | View workout | |
| 03/28/24 | 2:18 | 426m | 2:43.0 | RowErg | View workout |