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Dion Lohals 42195m row

42,195

Meters

3:15:20.4

Time

2:18.8

Pace

2556

Calories

137

Heart Rate

Average Watts131
Calories Per Hour785
Stroke Rate25
Stroke Count4845
Drag Factor125

January 14, 2025 22:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:15:20.4 42,195 2:18.8 131 785 2556 25 137
8:39.2 2,000 2:09.8 160 845 122 27 137
8:29.8 4,000 2:07.4 169 882 125 27 142
9:07.0 6,000 2:16.7 137 789 120 25 130
8:39.0 8,000 2:09.7 160 846 122 26 142
8:34.0 10,000 2:08.5 165 861 123 26 142
8:37.2 12,000 2:09.3 162 856 123 27 135
8:37.6 14,000 2:09.4 162 855 123 26 143
8:45.7 16,000 2:11.4 154 828 121 26 136
8:58.4 18,000 2:14.6 144 809 121 26 145
8:55.2 20,000 2:13.8 146 807 120 26 134
9:06.3 22,000 2:16.5 137 784 119 25 131
8:37.8 24,000 2:09.4 161 855 123 26 137
10:23.2 26,000 2:35.8 93 698 121 22 140
17:11.9 28,000 4:17.9 20 418 120 13 131
8:36.6 30,000 2:09.1 162 857 123 27 140
8:47.9 32,000 2:11.9 152 818 120 26 136
8:47.6 34,000 2:11.9 153 825 121 26 136
8:52.5 36,000 2:13.1 148 804 119 26 134
9:01.9 38,000 2:15.4 141 790 119 26 137
8:50.6 40,000 2:12.6 150 814 120 26 143
8:48.9 42,000 2:12.2 151 816 120 26 143
0:52.0 42,195 2:13.3 148 761 11 27 139

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Workout Graph

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